Sharp rib pains
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Veteran![]() ![]() ![]() ![]() ![]() | ![]() I have had this problem for quite some time, but have never been too concerned about it until I have wanted to do a triathlon. Symptoms: After running a fairly short distance (around 1.5 miles), I get a sharp pain underneath my ribcage. It starts out feeling like someone is prodding me, but escalates to the point where I am forced to stop because it feels like someone is stabbing me with a knife. Sometimes this switches sides, affects both sides, and even get this pain under my clavicle when this pain is on full-swing. This happens every time while running, but while biking it never gets to the point where I have to stop and take a break, just a slight twinge when I am really going at it. This has never happened to me while swimming, but since I've only swam twice in the last week, I don't know if it will pop up. Today, after biking 12.5 miles at a moderate-high intensity, I got off my bike, put on my running shoes, and ran to the track near my house, roughly 1/5 a mile away. I could feel the twinge while running there, and was hoping that it would not hit. After 1/4 a mile, I could not bear the pain, and walked 50m, and ran again. I tried again to run and did another lap, but to no avail. I walked and jogged home. Background: I bruised (or at least thought I did) my right rib while wrestling a little more than 4 years ago. Never diagnosed or went to doctor. I also have asthma. After talking about this with my doctor about a run that I had serious troubles with, she realized that my asthma was not under control (I was wheezing when I breathed out deeply in the office). I was given a controller medication for my asthma, which takes a little more than a week to work, and I am breathing slightly better. Anyone have any ideas? I am leaning towards the rib injury having to do something with this, and I am going to meet with her again soon to discuss this, and attempt to figure this out for good. |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() No idea what's going on, but I have the same thing going on! Any suggestions for this would be greatly appreciated!! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Disclaimer: See a doctor for chest pain. |
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Veteran![]() ![]() ![]() ![]() ![]() | ![]() Funny, I was just thinking that it might be an inflammation of something. It makes sense; the pleural cavity is definitely rubbing against the other cavities and the ribs more when running than biking/swimming. I'm definitely going to pop some ibuprofen before my next run, and call my doctor. Hopefully it is not the "other" chest pains... I'm only 18 ![]() Thanks! |
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Veteran![]() ![]() ![]() ![]() ![]() | ![]() I did the exact same workout, except with the 2 ibuprofen, and I was perfectly fine and manged to finish a 2 mile run. Thanks! I will still talk to my doctor about this, though. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Kickback - 2009-05-29 5:58 PM I did the exact same workout, except with the 2 ibuprofen, and I was perfectly fine and manged to finish a 2 mile run. Thanks! I will still talk to my doctor about this, though. Cool. Yeah it's worth mentioning. It's extremely unlikely to be a cardiac problem at 18 years old, but better safe than sorry. Good chance your doc with do nothing, but if it's on the radar and it happens again or frequently, you have it documented so they'll be more likely to look more closely at what may be going on. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() WELCOME to my hell!!! Please feel free to read any of my past years race reports/workout logs and see what absolute hell I have been through with this over the years. I am on my SIXTH physical therapist/sports medicine place because the previous 5 never could find a permenent solution...it would work for a little while, and so I would stop going and sure as heck, it would come back. In a nutshell, I had injured my oblique muscle (that's what they told me) in a cross country race in 1988 (yes, that long ago). Around September, 2003, I started training for my first 1/2 marathon (Phoenix RNR 1/2 in Jan. 2004), and before this, I had really only done 5/10ks, so I wasn't really running long distances nor was I running any of them at fast speeds. While training for this, the pain first reared it's ugly head again, and did so during the race...after the 2nd mile...so I still had 11 more to run while being in pain...and same as yours Kickback, it usually did this, came on after about a mile and a half.... Since then, I've been doing everything known to man to try to get this to go away, and to figure out why it was happening! I only have mine on that right side, the same side as the original injury, so, I assumed it was re-injured or some scar tissue had built up around it? I had both a CT scan and an MRI of the area in 2007....but not before I was put through a wild goose chase of possible explanations from Physical Therapists, Chiropractors, Sports Medicine Heads at a University....you get the point....I heard it was my Oblique, my Illiopsoas was strained, my Psoas was weak/strained, my gluteal minimus was weak, my right hip flexor was too tight, it was because my legs are quite a bit different in length combined with the minor scoliosis I have in my upper back, it was throwing my pelvis/hips out of whack, it was nutritional, it was my breathing.... You get the point...with all of these different "gueses"...I couldn't really settle on a treatment plan that would get rid of it... I am meeting with my new Doc on Monday, but the new exercises/stretching his fellow doc gave me to do on Monday (only went to this NEW place because the consultation was free) seems to have made it feel better....and I am getting good massage therapy on the area since there is scar tissue, which may have happened in your case as well since there was an injury... My advice to you....wherever you go....have them watch you run....If they have "testing" facilities...try to get that pain so they can look at you right there and try to determine what is causing it...I would hate for you to go throught the merry - go- round I had to! Feel free to PM me if you have any more questions... |
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Veteran![]() ![]() ![]() ![]() ![]() | ![]() I am very sorry to hear about your saga, miami9296. I have been able to sort through my own problems; apparently I have been just working out too hard! I had very little aerobic base (decent anaerobic base, though) and I was just pushing myself too hard. The controller meds that my doctor gave to me definitely helped ease my breathing. When I started using a heart rate monitor and started working out around 80% of my maximum heartbeat, I haven't felt any pain (or very little). And my times have been getting better. Thanks for the input, and good luck with everything guys! |
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Regular ![]() ![]() ![]() | ![]() Hmm interesting - I am trying to figure these out as well. What kind of 'controller' meds did he recommend you take? Or was this asthma meds? |
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Veteran![]() ![]() ![]() ![]() ![]() | ![]() destriero - 2009-06-14 11:57 PM Hmm interesting - I am trying to figure these out as well. What kind of 'controller' meds did he recommend you take? Or was this asthma meds? These were asthma meds; Flovent specifically. |
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Veteran ![]() ![]() ![]() ![]() ![]() | ![]() just throwing this out there... a girl on my swim team had that type of pain in college and it ended up being that her rib was "dislocated," i put that in quotes because im not exactly sure thats what you call the condition. i also know that another one of our baseball players had the same problem, the treatment was pushing the rib back into place. whatever it is, def. good that you are going to have a doctor look at it. chest pain and breathing issues are not something to let drag on. |
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![]() | ![]() Are your pains more chest or ab located? I just started a post where I explain that I get upper ab pain, about right below my rib cage, where it feels like I've done 1000 situps and yesterday it got the best of me and reduced my to run/walk my 6 miler. Mine seems to really come on when it gets really hot outside which makes me think it is effort related but I don't know. I'm trying to figure out what the heck causes it. Frustrating as all get out. |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Update: my pain has been mostly in my right rib cage above the diaphragm. It finally got so bad last night that I went to the ER. Had a chest xray and blood work done, both of which came back normal. They diagnosed me with pleurisy and think it is caused by a respiratory infection. I'm on prednisone and pain medication for the next week, but they expect I will feel much better in 48 hours. I'll keep you posted. |