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Bridgeland - TriathlonSprint


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Cypress, Texas
United States
OnUrLeft
Sunny
Total Time = 1h 55m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Could only choke down 1/2 wheat/flax english muffin with PB and some water.
Got to race site when husband asked where my aero bottle was - ummm in the refrigerator. Thankfully this race was close and he went home to get it for me.

Event warmup:

Took some Rescue Remedy. Swam across lake.
Swim
  • 13m 26s
  • 482 meters
  • 02m 47s / 100 meters
Comments:

I knew I had passed some swimmers but had no idea where I was in the pack. It was nice to pass some purple caps from the previous wave. I swam until I touched the bottom. When I looked up Merry was right in front of me so I thought I did pretty well :)
BT wife cheering me on my way to T1 :D
What would you do differently?:

Work on sighting.
Transition 1
  • 01m 48s
Comments:

No socks which helped in T1. I put on my helmet and got ready to unrack my back when some guy yelled "your helmet is on backwards" so I took it off but I had it right, he was obviously yelling at someone else. Had a hard time getting my bike off the rack because the other bikes around me were still there and I had a hard time getting my seat under the pole.
What would you do differently?:

Know that obviously my helmet is on right. Figure out how to get my seat off the pole easier. This was much better than my previous T1 times so I'm happy.
Bike
  • 51m
  • 14 miles
  • 16.47 mile/hr
Comments:

This is my first race on the Terry Male saddle I borrowed and I think this is likely the happiest I will ever be on a saddle. Unfortunately, I have to give it back and break in a new one.
What would you do differently?:

Nothing, I'm pretty happy with this ride.
Transition 2
  • 01m 48s
Comments:

I thought I would be faster than this. Shoes slipped right on - lots of vaseline but I think I took a sec to take a drink.
What would you do differently?:

Actually I would put socks on.
Run
  • 46m 56s
  • 3.3 miles
  • 14m 13s  min/mile
Comments:

Heard my husband and Trin2bfast yelling my name :) I am trying to get my stride when I realized my husband is next to me asking how I am - I love you, go away!
People ALL over the run path really pissed me off, let it go.
OMG! This run was toough. Not a surprise. I actually dreaded this run from the time I was in the lake. The thing that made it worse was I could NOT catch my breath. This has never happened to me. Maybe I am paying for my bike performance? I don't know. I decided ahead of time I was going to walk some because my interval run a while back was good. Well, I walked too much and too frequent.
Chatted with lots of runners/walkers along the way - I LOVE race people :)
The first water station at 1 mile had NO cups! I picked on up off the ground but it cost a few secs, not a huge deal.


The good news is I managed to pick up my pace in time for everyone to see how fast I was - LOL! Hearing all my buds cheering for me was awesome!

Everyone that I talked with post race said their run sucked which made me feel just a little bit better.
What would you do differently?:

Run more, walk less.
Post race
Warm down:

This was cool - lots of BTers and local tri folks at the finish - there are advantages to being slow :)
They had ice cold towels but they were out of water bottles!
Sent husband to the van to get cooler of cold beer!

What limited your ability to perform faster:

Could not catch my breath, it was hot, I am slow.

Event comments:

This is my third race and my first race as an athena. I placed 2nd in athena over 40. I was shocked! You could have knocked me over with a feather. They had no preliminary results for Athenas near the finish or on the wall at the pool so I had no idea. We were moments away from leaving when I told my husband I wanted to cheer on the Athena's. A lot of my friends were still around to celebrate and pose for pics, I was beaming! The group I train with is awesome, three of us took home hardware and the other two are AMAZING athletes.



I loved this race because lots of friends were there but I have to say I don't get running out of cups, bottles, water and pizza. And what is with kicking everyone out of the pool area with no explanation?


Profile Album


Last updated: 2009-08-10 12:00 AM
Swimming
00:13:26 | 482 meters | 02m 47s / 100meters
Age Group: 0/
Overall: 0/
Performance: Good
The swim went well, very little traffic, we spread out pretty quick though I did kick somebody a couple of times. I was able to freestyle the whole way (a first) but did eat some time on sighting.
Suit: Louis Garneau tri suit
Course: At first I was intimidated that it was point to point but realized quickly this is an advantage - MUCH less traffic and it's easier to go straight. 300 or so straight then a right turn for another 200 or so.
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 01:48
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:51:00 | 14 miles | 16.47 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
This was a good ride for me. If you look at my logs you will see that I am slow on the bike so although this is slow for most this is pretty speedy for me.
Wind: Some
Course: Fry is a long, flat road. The first 3/4 is very smooth but then it got bumpy, so much so that I thought I had a flat or something.
Road: Smooth Dry Cadence:
Turns: Good Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 01:48
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Below average
Shoe and helmet removal
Running
00:46:56 | 03.3 miles | 14m 13s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: Pavement for the first 1.2 or so then onto a trail with woods, the shade was appreciated. There was 1 hill I knew about from the clinic run with Justin. It isn't a big hill but it is steep and did piss me off. When I passed the 1 mile table on my way back I brought my own cup from the mile 2 table :) They had been replenished but the volunteers thanked us for recycling.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2009-08-10 11:18 AM

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Pro
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Houston
Subject: Bridgeland


2009-08-10 11:51 AM
in reply to: #2338634

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Expert
944
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Waller County, TX
Subject: RE: Bridgeland
Good job on your race and bringing home the hardware. All that training is paying off.

Too bad I coundn't find the BT group and say hi.

Comments concerning OnUrLeft: In addition to running out of post-race stuff, they had not iced down their beer; how do you mess that up? Unforgivable.
2009-08-10 11:54 AM
in reply to: #2338743

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Pro
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Houston
Subject: RE: Bridgeland
jkron - 2009-08-10 11:51 AM Comments concerning OnUrLeft: In addition to running out of post-race stuff, they had not iced down their beer; how do you mess that up? Unforgivable.


Agreed.  Warm beer is unforgivable!
2009-08-10 11:56 AM
in reply to: #2338634

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Champion
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marietta
Subject: RE: Bridgeland
Nice job there slick!  You make me smile ;-)
2009-08-10 10:58 PM
in reply to: #2338634

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Extreme Veteran
387
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Houston, TX
Subject: RE: Bridgeland
First let me say thanks for doing our race : ) We were very happy that everyone had such a great time. I did want to address your disappointment with our performance because I do want everyone to have a positive experience. Please know that we ordered more than enough of all the items you talked about us running out of. Problem was, especially with the pizza, that spectators kept taking what was meant for the athletes. We tried to regulate it as much as possible but were not able to enough to keep it from happening. Next year we will keep it VERY tightly looked down. My wife informed me she saw numerous spectators walking to the HS parking lot with entire pizzas in their arms. Unbelievable! They were too far away for her to do anything about it. We ordered enough pizza for everyone to have a couple slices and I'm very sorry you didn't get any. Same goes with the bottles.

As for the pool party ending early....There was a severe medical emergency that delayed the start of the pool party and awards by nearly an hour. We have to rent that pool area and although we planned to have it for over 3 hours we only actually had it open for just under 2. That is why it had to end early. Not much we could do about it as we were being kicked out too. The person that required us to rush and ambulance is doing great and left the hospital Sunday evening, thank god! 

Aparently 1,400lbs of ice and over 2lbs per athlete was not enough. We bought 500lbs more for the beer and got it there asap. The beer was iceless for 20min, then had tons of ice. I agree that is unacceptable but we fixed the problem the best we could the fastest we could. Please know we did everything we could to make this a great experience for everyone and did plan for the things you were talking about. Things just don't always go according to plan. We did our best to alter the plans to make the best of a few tough situations. Hopefully we eliminate your disappointment next year. Thanks again for racing and hope to see you in 2010.

Aaron

Edited by onurleft 2009-08-10 11:03 PM
2009-08-11 7:21 AM
in reply to: #2338634

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Pro
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Houston
Subject: RE: Bridgeland
Aaron - I think it's awesome you took the time to address our concerns.  It is very obvious you guys worked hard to make this first time race the best it could be.  This is my first year in tri's so I am learning as well.  I should have posted here as I did in the race comments board that the communication was great, those of us that live in this part of town really appreciated not having to drive an hour on race morning, the course was great and the clinic was extremely helpful.

Honestly, the beer thing is sarcastic more than anything, just us making light of the situation.  You never know if and how much beer is going to be available afterwards so we brought our own cooler.  Bummer about the pizza.

Thank you for your e-mail regarding the medical emergency, the racers had no idea.  I am glad to hear all is well.  Those of us in the pool area were simply caught off guard by the immediate closing and I know friends were scrambling to get their young children out of the water and dressed in a hurry not having any idea what was going on.

The bottom line is I will definitely do this race again next year.  The website always had new information on it and you guys kept us very well informed before the race.


2009-08-11 9:20 AM
in reply to: #2338634

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Expert
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Subject: RE: Bridgeland
Great race Keri........ You should be very proud. I'm happy I was there to see you receive your hardware.
2009-08-11 11:29 AM
in reply to: #2338634

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Extreme Veteran
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Houston, TX
Subject: RE: Bridgeland
AWESOME job Keri!  It was good to see you and finally meet the SO.  Congrats on the hardware!
2009-08-11 11:31 AM
in reply to: #2338634

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Extreme Veteran
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Houston, TX
Subject: RE: Bridgeland
Oh and we were cheering you on NOT laughing.  We wanted to make sure you didn't stop at the first map as a lot of people thought that was the finish! Wink
2009-08-11 12:07 PM
in reply to: #2338634

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Triathlete Nation ~ Texas!
Subject: RE: Bridgeland
Great race Keri!  We were definitely not laughing at ya!  Cheering!!!  Congratulations on the hardware, a great race and fun post race hang-out, picture sessions!  Keep up the good work and the fun is sure to continue!
2009-08-11 12:24 PM
in reply to: #2338634

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Veteran
193
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Bridgewater MA
Subject: RE: Bridgeland
Nice trophy Keri.  Way to go!

~Joey G


2009-08-11 1:15 PM
in reply to: #2338634

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Extreme Veteran
660
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Texas
Subject: RE: Bridgeland
Way to go Keri!!!  I'm so excited for you and your HARDWARE - you rock!   Great race!
2009-08-12 12:05 PM
in reply to: #2338634

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Champion
5522
5000500
Frisco, TX
Subject: RE: Bridgeland

Nice race Keri!  You did great!  Congrats again on the hardware. 

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