Subject: RE: Long run and Long bike same weekend?Thanks to everyone! Sounds like it's a reasonable goal to do both in the same weekend. I'm going to simply back off for awhile and just take it easy. I'll probably work VERY slowly toward doing them both in the same weekend again (maybe next year ). One other thing I think affects me is that I really don't take an entire day off. On mondays I just swim (and I used to think I was resting my lower body during this time ), but we do some pretty heavy kicking and swimming in my Masters swim class and I think I may be fooling myself into thinking my legs are getting adequate rest. Thanks again for all the responses. I love this forum! |