Subject: RE: Be IronFit Plan in Electronic Formatthndrcloud - 2011-01-01 7:39 PM On Yanti's advice I'm going to be using the IM Intermediate plan to train for my first HIM. Instead of doing the full 30 weeks I'll be starting at 22 weeks out. The bonus of that is that I'm then in great shape to go straight from recovery into marathon training for October.
What I'd really like to get is a digital version of the entire book for my kindle. If anyone knows where I can find one of those please let me know. OK, I'm sold...doing this too...let me know if you find an e-version...have you considered emailing Don Fink thru his website... |