Subject: RE: Inside Out Sports Olympic Triathlon at BeaverDamhrliles - 2010-04-11 12:28 PM Fine job Maria and great report. Under your belt and now on to the 70.3. WL will be easier due to the flat ride and run. Work on the nutrition side to get ready for the endurance part. Good luck. Oh, thanks for the reminder. I forgot to post that. I only had two GUs during this race and electrolyes in my water bottles. I'll go add that to report. Also Harold... I sure thought about you on the swim when we turned to come back into the sunrise! I remembered your beautiful description of the sunrise during your Augusta 70.3. It made me smile. I also think about you when people comment on my smile when I'm racing, because I know you are a smiler too! I remember a LOT of things said by my fellow BTers when I am racing. All of the words of encouragement/advice that have ever been said to me come into my mind. It sure is a mental boost! |
United States
FSSeries
Sunny
Overall Rank = 157/205
Age Group = 40-44
Age Group Rank = 6/6
Gender: 39 of 65 (Not yet posted, but best I can figure from list)
AG: not yet posted.
Up at 4:30 a.m. Had and energy bar from Harvest Grain and coffee. Pretty much had no appetite becuse of eating so much the day before, so I did not even want my banana or protein powder which I normally have.
Stretches.