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Triangle tri
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Triangle tri - TriathlonSprint
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 Swim
Comments: Swim was good! No problems. Hoped I'd be a little bit faster, but not complaining. I should have found (been looking out for) a good draft. What would you do differently?: get a draft!!  Transition 1
Comments: Good  Bike
Comments: Awesome!!!!! I passed like 50 people. Got passed once, but passed him back right away. I felt great - and wasn't killing myself on the hills, just going at a comfortable pace. Transition 2
What would you do differently?: Forgot my race belt/number!!!  Run
Comments: First mile was amazing - 7:45. Then slowed down, but still managed to meet my goal of 27min! In my other two tris, my run times were 29:54 and 31:25, so this was a vast improvement!! Post race
Last updated: 2005-04-17 12:00 AM
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 2005-07-10 1:54 PM |
Expert  897    Seattle WA |  Subject: Triangle tri |
| 2005-07-10 2:17 PM in reply to: #194166 |
Champion 7704  Williamston, Michigan | Subject: RE: Triangle tri Nice Race...hope you ahd a good time and they didn;t DQ you for forgetting you race number  |
| 2005-07-10 4:24 PM in reply to: #194166 |
Master 1480 Plant City, FL | Subject: RE: Triangle tri Great race Tom!! |
| 2005-07-10 6:49 PM in reply to: #194166 |
Master 1791 Raleigh, North Carolina | Subject: RE: Triangle tri Had a great time out there at Triangle with you Tom! You're a heck of an athelete. Let me know when you get a set of cleats....you're going to be SCARY on the bike. Heck...you're scary fast now. Way to crank out those hills. Looking forward to seeing some of your future races. Congrats once again. Great Race and heck of a time. You're toasted your goal time. |
| 2005-07-11 1:41 AM in reply to: #194166 |
Expert 831 Raleigh, NC | Subject: RE: Triangle tri How do you know your rank already...the results aren't posted online??? You passed me...I was also novice...did swim in 17 min, but my bike took about ten minutes longer than you. Nice job. |
| 2005-07-11 1:43 AM in reply to: #194166 |
Expert 831 Raleigh, NC | Subject: --- |
| 2005-07-11 7:18 AM in reply to: #194166 |
Master 2314 Gulf Shores, AL | Subject: RE: Triangle tri |
| 2005-07-11 7:21 AM in reply to: #194166 |
| Extreme Veteran 353 Randleman, NC | Subject: RE: Triangle tri Hey Tom, Way to go and AWESOME time on the bike. I tend to do the same thing on the run. I start fairly quickly and have to rein myself back in so I do not blow out in the first 2 miles. I want to blow out everybody else in the last mile! Like Jeff said, you are going to be really scary when you get some cleats! Fred |
| 2005-07-11 8:54 AM in reply to: #194166 |
Regular 58 Apex NC | Subject: RE: Triangle tri What a great race! Man you rock on the bike.. It took me about 50 min. thats what the bike computer reads.. It included the 1/4 mile run with the bike to and from the transition. Thanks for the encouragement.. See ya at another race.. |
| 2005-07-11 10:42 AM in reply to: #194463 |
Expert 897 Seattle WA | Subject: RE: Triangle tri stormpetrel - 2005-07-11 2:41 AMHow do you know your rank already...the results aren't posted online???You passed me...I was also novice...did swim in 17 min, but my bike took about ten minutes longer than you. Nice job. They posted the total times and ranks at the end, after they gave out the awards. |
| 2005-07-12 1:29 PM in reply to: #194166 |
| New user 25 Cary, NC | Subject: RE: Triangle tri Tom that was a pretty darn good performance, and you smoked it pretty good on the bike, especially for not pushing it too hard. I sure can't say that, I know I was pushing it pretty good on some of those hills. Great meeting you at Mike's. Hopefully I'll see you at some more races and maybe we can have some more BT get togethers. Dave |
| 2005-07-12 4:13 PM in reply to: #194166 |
Extreme Veteran 427 Winston-Salem, NC | Subject: RE: Triangle tri Way to go, Tom. You cooked that bike... I knew you would with those deck shoes! LOL! And what a great run, too. Awesome. Had a great time meeting you before the race and after at Mike's party. Hope to race again together soon. |
| General Discussion-> Race Reports! |
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Set-up Inc
75F / 24C
Sunny
Overall Rank = 408/593M
Age Group = Novice Male
Age Group Rank = 24/70
Half of a clif bar, a banana and some gatorade.
Swam a little in the lake.