login
Thunder Bay Triathlon
-
No new posts
Thunder Bay Triathlon - TriathlonSprint
View Member's Race Log
 Swim
Comments: had trouble going to first bout, was aiming at the wrong one, had a crazy woman weaving back and forth on way back from last bouy so i gave up and just did breast stroke for a while, also felt like i had to looked up often. What would you do differently?: i would like to be more confident, be able to keep my head down longer and swim straight, be able to sight wothout have to stop and breast stroke to get bearings. overall swim: good for me  Transition 1
Comments: i think i was very slow in the transition area, maybe 4 minutes, it took a while to get my socks and shoes on. What would you do differently?: just be faster, no socks maybe.  Bike
Comments: i thought i worked pretty hard on this portion, seemed to pass a few people, felt good, bike computer said i averaged 30km/hr, not like on race results...i think that time includes the transition time...so that should slow things down What would you do differently?: just keep pushing, up and down Transition 2
Comments: didn't feel so long in transition this time but don't know how long i was there??? What would you do differently?: hurry, hurry, hurry  Run
Comments: i felt very tired during the run, i felt slow and heavy What would you do differently?: train better to do better and feel better Post race
Warm down: non-existent, had geordie and kids and some friends there just happy to be done and completed, drank lots of water and ate fruit. What limited your ability to perform faster: i trained to complete the tri and that is what i did so i am happy with the results. i look forward to improving on my times in the futur. Event comments: Best race so far...only race so far. I look forward to next year. Profile Album Last updated: 2005-02-03 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2005-07-31 3:35 PM |
Member  18 Thunder Bay |  Subject: Thunder Bay Triathlon |
| 2005-07-31 4:28 PM in reply to: #212075 |
Champion 7704    Williamston, Michigan | Subject: RE: Thunder Bay Triathlon COngratulations on your first race  Hope you had fun. Nice job |
| 2005-07-31 5:05 PM in reply to: #212075 |
Champion 8903 | Subject: RE: Thunder Bay Triathlon Nice race Joan, nice pictures too! I'm impressed with how you can find the time to train with 2 small kids, that's no easy task! Congrats on becoming a TRIATHLETE!! |
| 2005-08-04 3:59 PM in reply to: #212075 |
Member 18 Thunder Bay | Subject: RE: Thunder Bay Triathlon Thanks you two! Very nice of you to say. I feel great and look forward to next year! |
| 2005-08-07 9:48 AM in reply to: #212075 |
 Extreme Veteran 1491 northeast Ohio | Subject: RE: Thunder Bay Triathlon I just want to thank you for posting your race report. What an inspiration to me as I hope to do my first tri next year. Way to go on your race!!!! Diane |
| 2005-08-07 5:47 PM in reply to: #212075 |
Elite 3020 Bay Area, CA | Subject: RE: Thunder Bay Triathlon Good job with your first race! Congrats! |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
Canada
hotF / 0C
Overall Rank = 64/84
Age Group = 35-39
Age Group Rank = 6/8
not much of a routine, as it was my first race. had bowl cereal fro bkft, got to the race approx. 1 1/2 ahead. geordie came to drop me off and get bike set up and ready to go then he went to get kids.
went for a 10 min. run, and bit of stretch. seemed to be in the h2o for a long time, didn't feel very warmed up at that point.