Surf & Turf Aquathon Championship
-
No new posts
Surf & Turf Aquathon Championship - Biathlon (swim/run)
View Member's Race Log
Swim
Comments: Yowza, where's the endurance gone? I've learned to cough while swimming, thanks to the lingering effects of whooping cough! That was slower than my swim in the first of these races in May! :( What would you do differently?: Train. I was slow, but I think I was pretty smooth and steady. Transition 1
Comments: Transition was good. It was getting dark, and it's a short run. Didn't need much more than shoes. What would you do differently?: Ooops, forgot my race belt with my number! Run
Comments: Held a good effort for the whole run. Amazingly, my HR was 175-180! Way, way too high. That's how I know I still have some recovery to do and some endurance to win back. What would you do differently?: Nothing. Post race
Warm down: Walked & stretched What limited your ability to perform faster: Training and illness. Event comments: I love this series! Next year they want to make it weekly. That would be FANTASTIC!! Great last-race barbecue and Ryan (I think) brought the suds! Thanks! :) Last updated: 2005-05-19 12:00 AM
|
|
{postbutton}
2005-09-09 4:08 PM |
|
2005-09-09 4:38 PM in reply to: #243556 |
2005-09-09 5:51 PM in reply to: #243556 |
2005-09-09 6:02 PM in reply to: #243556 |
2005-09-10 11:27 AM in reply to: #243556 |
General Discussion-> Race Reports! |
{postbutton}
90F / 32C
Sunny
Overall Rank = /
Age Group =
Age Group Rank = 0/
Arrived early and had time to stretch, run, stretch, yak yak yak, stretch, swim.
Oh, wasn't that my prerace routine?