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8.14.11 Sunny Sunday! (Page 2)
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 2011-08-14 4:45 PM in reply to: #3642767 |
Master 10208   Northern IL |  Subject: RE: 8.14.11 Sunny Sunday! |
| 2011-08-14 5:16 PM in reply to: #3643139 |
| 2 | Subject: RE: 8.14.11 Sunny Sunday! tuwood - 2011-08-14 4:39 PM Thanks! I've been lurking and learning here for about a month. This is a great source of info for beginners like me.ronstar - 2011-08-14 4:26 PM Did my first tri today. A sprint. I had great time! Can't wait for my next one. Welcome to BT and congrats on your first Sprint. |
| 2011-08-14 6:17 PM in reply to: #3642767 |
Veteran 142 | Subject: RE: 8.14.11 Sunny Sunday! I got a 50.5 mile ride in this morning/afternoon in 90+ degree weather. |
| 2011-08-14 7:50 PM in reply to: #3642767 |
Iron Donkey 38643   , Wisconsin | Subject: RE: 8.14.11 Sunny Sunday! Ran around helping out a local tri that was 4 miles from my house, but my 3 boys did do their respective kids sprint race. |
| 2011-08-14 8:05 PM in reply to: #3642767 |
Extreme Veteran 511 St Johns, Florida | Subject: RE: 8.14.11 Sunny Sunday! |
| 2011-08-14 9:12 PM in reply to: #3643138 |
Master 2770 Central Kansas | Subject: RE: 8.14.11 Sunny Sunday! tuwood - 2011-08-14 4:38 PM It's been a great day. I went for a run with my wife this morning and she had a huge break through. She's lost 60 lbs. since January and has just started running. She's never ran more than 1 mile continuous in her life and we ran 5.5 miles without stopping this morning. It was slow, but I couldn't be more proud of her. After that she drove home and I ran 6.5 miles to get home at my normal pace. That's awesome! Congratulations to her. And kudos to you for running at her pace. |
| 2011-08-14 9:15 PM in reply to: #3643426 |
Master 2770 Central Kansas | Subject: RE: 8.14.11 Sunny Sunday! Today is the wedding anniversary of my first marriage. Kind of weird to think about. . . Anyway . . . I finally got back on the bike tonight for the first time this week. Did a pretty easy 45 min ride (10.50 miles). My cold is still kicking my butt. |
| 2011-08-14 9:25 PM in reply to: #3642767 |
| Houston | Subject: RE: 8.14.11 Sunny Sunday! 24 mile bike ride and then a 1900+ yard open water swim. I'm tired. |
| 2011-08-15 6:52 AM in reply to: #3642767 |
Master 8248 Eugene, Oregon Bronze member | Subject: RE: 8.14.11 Sunny Sunday! Very sunny and hot (90's) here. 46 km bike ride with intervals; 50-minute run. Actually felt good on the run; not sure why. Maybe because I promised myself a nice, icy mango smoothie at the end, or those caffeine gel thingies really work. |
| 2011-08-15 8:56 AM in reply to: #3642767 |
Veteran 179 | Subject: RE: 8.14.11 Sunny Sunday! I thought it was going to rain all day. IT DIDNT |
I went to the gym and ran 3.45 miles in 29 minutes. I felt pretty good and strong. unlike mondays run in the gym. I also lifted weights.| 2011-08-15 1:32 PM in reply to: #3642767 |
Master 2500 Crab Cake City | Subject: RE: 8.14.11 Sunny Sunday! North East Triathlon today. Did it in 1:44:43 and pretty happy with my times. |
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