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November 'get my A$$ on the trainer' challenge (Page 8)
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 2011-11-17 9:53 AM in reply to: #3734934 |
Champion  5522   Frisco, TX |  Subject: RE: November 'get my A$$ on the trainer' challengeFinally back on this morning... I got work at this more... |
| 2011-11-17 8:40 PM in reply to: #3734934 |
Royal(PITA) 14270   West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge 20 min easy in the gym and I even took time to set up a couple of middle school kids and show them how the programs for the bike worked. |
| 2011-11-18 6:50 AM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge 40 min of Jorge this morning, ouch. |
| 2011-11-18 8:59 AM in reply to: #3734934 |
| Beantown | Subject: RE: November 'get my A$$ on the trainer' challenge |
| 2011-11-19 4:35 PM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge 15 min warm up to lift today |
| 2011-11-19 7:25 PM in reply to: #3734934 |
Champion 5522 Frisco, TX | Subject: RE: November 'get my A$$ on the trainer' challenge 4 hour and 15 minutes for 65 miles today... and now I need to go run 3.5 miles... why am I procrastinating???? |
| 2011-11-19 7:27 PM in reply to: #3734934 |
Extreme Veteran 557 Glendora, CA | Subject: RE: November 'get my A$$ on the trainer' challenge great ride.....i slacked only 90 minutes of hills this morning. |
| 2011-11-19 7:44 PM in reply to: #3908545 |
Champion 5522 Frisco, TX | Subject: RE: November 'get my A$$ on the trainer' challenge wplummer - 2011-11-19 7:27 PM great ride.....i slacked only 90 minutes of hills this morning. That's nothing to scoff at - especially when you are as gravity-impaired as I am.... |
| 2011-11-19 8:30 PM in reply to: #3734934 |
Extreme Veteran 557 Glendora, CA | Subject: RE: November 'get my A$$ on the trainer' challenge i fully understand the gravity impaired. i am built more like a linebacker. that just means the rides down the hills are just a tad faster with less effort. i normally refer to my climbs as turtle like-old and slow but i just keep going up that hill. |
| 2011-11-19 8:37 PM in reply to: #3908590 |
Champion 5522 Frisco, TX | Subject: RE: November 'get my A$$ on the trainer' challenge wplummer - 2011-11-19 8:30 PM i fully understand the gravity impaired. i am built more like a linebacker. that just means the rides down the hills are just a tad faster with less effort. i normally refer to my climbs as turtle like-old and slow but i just keep going up that hill. I know the feeling. I got the same build... the little hills around here leave me huffing and puffing... I have to start working on hills - I have this crazy idea about Branson 70.3 |
| 2011-11-20 2:49 PM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge had a great day to ride....so I did. too bad the headwind came out to play too |
| 2011-11-21 6:32 PM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge OMG, week 2 Q1 is KILLER I have NEVER had my HR that high on the bike! |
| 2011-11-23 7:27 PM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge is anyone still riding this one out? |
| 2011-11-23 8:27 PM in reply to: #3913695 |
| Uxbridge | Subject: RE: November 'get my A$$ on the trainer' challenge QueenZipp - 2011-11-23 8:27 PM is anyone still riding this one out? You betcha!!!! I havent had time to log until tonight....I am still IN!!!!!!
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| 2011-11-24 6:02 AM in reply to: #3913741 |
| Beantown | Subject: RE: November 'get my A$$ on the trainer' challenge mav - 2011-11-23 9:27 PM HAPPY THANKSGIVING! Life got in the way a bit but after I return from the holiday I'll be back in action. Infact I plan to keep riding Jorge's plan thru the new year, wanna keep it up in December!!! QueenZipp - 2011-11-23 8:27 PM is anyone still riding this one out? You betcha!!!! I havent had time to log until tonight....I am still IN!!!!!!
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| 2011-11-26 3:06 PM in reply to: #3734934 |
| Uxbridge | Subject: RE: November 'get my A$$ on the trainer' challenge Beautiful day in New England. temps in the 60's. Couldnt help but ride for 2.5 hours today. Tomorrow supposed to be nice as well. Should make my goal! Lisa...are you done with the turkey?????????? Time to get yor arse on the drainer!!! Its awful quiet in here...I am guessing everyones riding! LOL |
| 2011-11-26 3:15 PM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge Went out for 75 min today. Legs would have gone longer ...but I did a long swim and a bunc of burpees at the gym this morning so my shoulders said they weren't interested. Tomorrow should be another beautiful day for an outdoor ride. Really, bike shorts and a jersey over a tech tee in late November? I'll take it!! |
| 2011-11-26 4:13 PM in reply to: #3915642 |
| Uxbridge | Subject: RE: November 'get my A$$ on the trainer' challenge QueenZipp - 2011-11-26 4:15 PM Went out for 75 min today. Legs would have gone longer ...but I did a long swim and a bunc of burpees at the gym this morning so my shoulders said they weren't interested. Tomorrow should be another beautiful day for an outdoor ride. Really, bike shorts and a jersey over a tech tee in late November? I'll take it!! ITS CRAZY!!! We had a snow storm that cancelled Halloween...but we are riding in shorts and its almost Dec!!!! I tried singing some X Mas songs today...just didnt seem right!!! |
| 2011-11-28 2:50 PM in reply to: #3734934 |
| Beantown | Subject: RE: November 'get my A$$ on the trainer' challenge tap tap tap is this thing on?? Wow - that must have been some turkey - everyone is still SLEEPY!!! ......and i was one of the worst offenders.... I'll be starting a new thread for December but first I'd like to thank you all again for joining and helping to keep my a$$ off the couch and back on the trainer. I had a personal hiccup but look forward to closing out the month strong and rolling into December!! HUGE SHOUT OUT TO JUDY FOR ROCKING THE HOLE MONTH THROUGH!!! |
| 2011-11-28 7:38 PM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge I need a new bike saddle after all this....it was wearing out to begin with but now? Oh yeah, I have my eye on a saddle in the Performance catalog |
| 2011-11-30 6:08 AM in reply to: #3734934 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November 'get my A$$ on the trainer' challenge finished the month of bike out.....can I take a nap now? |
| 2011-11-30 11:25 AM in reply to: #3734934 |
Extreme Veteran 557 Glendora, CA | Subject: RE: November 'get my A$$ on the trainer' challenge i have completed my 1200 minutes for november!!!!!! lets finish strong |
| 2011-11-30 12:42 PM in reply to: #3920600 |
| Beantown | Subject: RE: November 'get my A$$ on the trainer' challenge wplummer - 2011-11-30 12:25 PM i have completed my 1200 minutes for november!!!!!! lets finish strong congrats on 110%!!!!! |
| 2011-11-30 8:12 PM in reply to: #3734934 |
Member 99 Lexington, KY | Subject: RE: November 'get my A$$ on the trainer' challenge Thanks to everyone for the motivation, I did not meet my goal for the month but I did a lot more than I would have if not for this challenge! Great job to EVERYONE!!! |
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