Inside-Out Sports Classic 1/2 Marathon
-
No new posts
Inside-Out Sports Classic 1/2 Marathon - Run
View Member's Race Log View other race reports
Run
Comments: Overall, I'm very happy. I think my pacing was excellent. I was going slower than I might have liked, but it felt good. My nutrition was also excellent. Had one gel at ~mile 6. Knee behaved itself, although it was mildly painful for most of the race. ITBS showed up around mile 3, which is earlier than usual (mile 6). But it never got bad, so that was good. I think having all the other people around to distract me was good. What would you do differently?: Not much. Get some ball warmers so my boys won't be so damn cold next time. Post race
Warm down: Walked around, had some water. Went out for breakfast. Then went to the NC State Fair. Walked around for several hours. So now my feet are REALLY tired. What limited your ability to perform faster: I'm slow! Event comments: Organization could have been better. Gatorade would have been nice at water stations. Some other things could have been done better also. Last updated: 2005-10-23 12:00 AM
|
|
{postbutton}
2005-10-23 4:11 PM |
|
2005-10-23 4:41 PM in reply to: #270668 |
2005-10-23 5:05 PM in reply to: #270668 |
2005-10-23 6:11 PM in reply to: #270668 |
2005-10-23 6:45 PM in reply to: #270704 |
2005-10-23 8:22 PM in reply to: #270668 |
|
2005-10-24 10:19 AM in reply to: #270668 |
General Discussion-> Race Reports! |
{postbutton}
United States
45F / 7C
Sunny
Overall Rank = 461/559
Age Group = 25-29M
Age Group Rank = 11/11
1 clif bar and water ~2hrs before, another clif bar & water 30-45minutes before. Stood around for a while freezing my ass off.
Jogged up to the start from Inside-Out Sports (~6/10 mile).