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new bedford 1/2 marathon
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new bedford 1/2 marathon - Run
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Comments: worked into a consistant pace from the beginning which was the goal. Last weeks race was a race/run, this was supposed to be just a run so we were very cognizant to reign in the temptation to move faster. hills and wind provided good resistance  Post race
Warm down: did 3 miles after. nice and easy. totalled out at 18 for the day. Event comments: good organization and a safe race thru a medium sized old seaport city of new bedford, ma. Last updated: 2006-03-19 12:00 AM
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 2006-03-19 4:06 PM |
Expert  1152    wrightsville beach, North Carolina |  Subject: new bedford 1/2 marathon |
| 2006-03-19 5:42 PM in reply to: #373568 |
Master 1494 Kingston Ontario | Subject: RE: new bedford 1/2 marathon |
| 2006-03-19 5:45 PM in reply to: #373568 |
Champion 19812   MA | Subject: RE: new bedford 1/2 marathon Nice Race Glen! I can't wait to read your Boston RR...only 4 weeks to go! Are you coming on the 9th to the group ride? I hope so! |
| 2006-03-19 5:51 PM in reply to: #373568 |
| Pro 3903 Andover | Subject: RE: new bedford 1/2 marathon Dude… You’re outta’ control! Come on Boston!  |
| 2006-03-19 5:57 PM in reply to: #373568 |
| Champion 8903 | Subject: RE: new bedford 1/2 marathon Dang, I kept looking for you, thinking you might be there! I didn't see your name in the posted pre-registration sheets, so it was a spur of the moment thing like me huh? How did ya like that headwind!!! You had a nice race, I'd like to do it again, I enjoyed the course!
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| 2006-03-19 6:08 PM in reply to: #373568 |
Champion 7704 Williamston, Michigan | Subject: RE: new bedford 1/2 marathon Great race AGAIN glen |
| 2006-03-19 7:21 PM in reply to: #373568 |
Master 1946 Bronze member | Subject: RE: new bedford 1/2 marathon So did you wear the new avatar outfit??Glad you stayed sensible and ran the training plan-Did it feel as cold as Hyannis??? look out BAWSTON.... |
| 2006-03-19 7:26 PM in reply to: #373568 |
Master 1573 Red Sox Nation | Subject: RE: new bedford 1/2 marathon You are the Machine! Great race ... good plan. Focus is a good thing. You are going to rock on Marathon Day!!! |
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United States
34F / 1C
Overcast
Overall Rank = 1289/1573
Age Group = 40-49
Age Group Rank = 144/160
got enough sleep last night, slept in till 8 ish. ate tried and true oatmeal and cran juice. met up with nicole and 2 other track club babes and we had a fun carpool time.
hilly wind blowing thru the city upon arrival. Nicole and I did 2 easy miles as a warm up. seeded ourselves in back back of pack as this race was really just a long slow distance run.