Meet of the Miles
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Meet of the Miles - RunOther
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Comments: Felt good. Really kicked it into a different gear at 800 meters - went from 9th to 6th to 5th quickly. What would you do differently?: Run harder for the second 400. Always hard to judge. But happy with my time! Post race
Warm down: CD for about a mile, and stretched heels. Event comments: Great deal for $5! Last updated: 2012-01-05 12:00 AM
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2012-01-10 12:11 PM |
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2012-01-11 4:34 PM in reply to: #3981983 |
General Discussion-> Race Reports! |
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United States
70F / 21C
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Part of a Powerbar on the drive there, and a Roctane about 30-40 minutes before racing.
Warmed up about 8 laps with Nordica, did some pick-ups, stretched a bit, and got ready to go.