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Flight to the Finish - Run5k
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 Run
Comments: Downhill start; uphill finish. Ran a good race. The uphill sprint was tough at the end. Race was slightly shorter than reported - 3.1 exactly for a 10:13 pace by my garmin. What would you do differently?: Nothing. Was happy with this one.  Post race
Warm down: A hot dog and gatorade. No beer at the Catholic School. You'd have thought they were Baptists. Event comments: Another 5K = another PR! Took 40 seconds off my time in February. Super stoked with my progress. Last updated: 2012-05-05 12:00 AM
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 2012-05-05 11:39 AM |
Extreme Veteran  668    NW Georgia |  Subject: Flight to the Finish |
| 2012-05-05 3:26 PM in reply to: #4192212 |
Champion 6973  marietta | Subject: RE: Flight to the Finish no beer. no way this was a catholic school. awesome job!!! |
| 2012-05-05 3:30 PM in reply to: #4192212 |
Elite 3072 san francisco | Subject: RE: Flight to the Finish |
| 2012-05-05 4:04 PM in reply to: #4192212 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: Flight to the Finish Great job! You hit an all time low, Diet Mt Dew as your pre race fuel? That sounds like something Fatty would do!! |
| 2012-05-05 5:23 PM in reply to: #4192482 |
Master 2501 | Subject: RE: Flight to the Finish Nice job!! Way to rock a game-day-decison PR!!! Congratulations! Sounds like the Diet Mt. Dew agrees with you! |
| 2012-05-05 9:41 PM in reply to: #4192212 |
Expert 1038 Noosa | Subject: RE: Flight to the Finish Nice run, 5k's are tough, great to see your new PR! |
| 2012-05-06 10:19 AM in reply to: #4192212 |
Veteran 336 Yorktown, VA & Langley AFB | Subject: RE: Flight to the Finish Nice run David! Last minute can be quite un-stressful sometimes... I usually just got into it with a "screw it", it is what it is, attitude, Ya know. |
| 2012-05-06 10:27 AM in reply to: #4192212 |
Master 1531 TORONTO | Subject: RE: Flight to the Finish AWESOME! I love watching your results remembering where you were when you started. CONGRATS!! |
| 2012-05-06 1:31 PM in reply to: #4192212 |
Expert 847 Brevard, North Carolina | Subject: RE: Flight to the Finish Last minute race, super speedy results . . . Niiiiiiiiiiiice. I'm not even going to wonder what you could have done with some oatmeal for breakfast  |
| 2012-05-07 8:19 AM in reply to: #4192212 |
Master 2005 Silverton, Oregon | Subject: RE: Flight to the Finish Great job, David! Congrats on the PR!!! |
| 2012-05-07 8:23 AM in reply to: #4192212 |
Expert 1566 Prattville Insane Asylum San Antonio | Subject: RE: Flight to the Finish Great race!!!! Congrats  |
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United States
Saint Richard Catholic School
80F / 27C
Sunny
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
This was a last minute decision. I decided since I was in town and it was close, I might as well race. I was planning on running this morning anyway. Got up on time and had a diet mountain dew on the drive over.
Ran about 5 minutes easy before the race.