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5k for Kenya - Run5k


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Perinton, New York
United States
Building Futures
65F / 18C
Sunny
Total Time = 23m 26s
Overall Rank = 14/97
Age Group = M40-49
Age Group Rank = 2/9
Run
  • 23m 26s
  • 3.1 miles
  • 07m 34s  min/mile
Comments:

Ran without a watch and pushed it a bit. Could have gone harder but I was working on 4 hours sleep and an injured, possibly broken small toe on my left foot and I did an eight miler yesterday. Basically a bunch of excuses to not hop on the pain train. :)

Still, I was hoping for a sub-8 pace so I'm good with this.

They made a mistake and gave me 3rd place instead of 2nd at the awards. No biggie. At least they didn't give me the female award like I got at one race. :)
Post race
Event comments:

Fun race, good cause, put on by nice people.




Last updated: 2012-05-11 12:00 AM
Running
00:23:26 | 03.1 miles | 07m 34s  min/mile
Age Group: 2/9
Overall: 14/97
Performance: Average
Course: Around Fairport Village. One or two little hills, otherwise nice and flat.
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-05-12 12:10 PM

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Champion
11641
50005000100050010025
Fairport, NY
Subject: 5k for Kenya


2012-05-12 6:56 PM
in reply to: #4206192

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Master
1845
100050010010010025
Canandaigua
Subject: RE: 5k for Kenya
2012-05-13 5:58 AM
in reply to: #4206192

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Pro
5123
5000100
Canandaigua NY
Subject: RE: 5k for Kenya
Nice race Mike!! Congrats on the 2nd AG!
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