Spartan Race (Sprint)

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Spartan Race (Sprint) - Adventure


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Calgary, Alberta
Canada
Spartan Race
25C / 77F
Sunny
 		Total Time = 28m 19s
Overall Rank = 17/3925
Age Group =
Age Group Rank = 0/
Pre-race routine:

Zoot ultra shoes with socks this time, old zoot shorts, no shirt.

Toast with rasp jam, and a gel 10 before start.

Event warmup:

Light jogging.
Post race
What limited your ability to perform faster:

This race fell in my highest volume marathon training week. So 8k day before, 15k afternoon of, and 32k next day. So no pushing too hard as marathon is A race.


Event comments:

Really enjoyed this one - will do it again next year!!



Profile Album


Last updated: 2012-03-18 12:00 AM
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 5

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2012-08-20 12:07 PM

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Subject: Spartan Race (Sprint)
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