Strange marathon tips
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Moderators: k9car363, alicefoeller | Reply |
2012-12-19 2:18 PM |
Extreme Veteran 481 | Subject: Strange marathon tips I've read several "marathon tip" articles, but some of these were new to me. I'm not sure if the first one is brilliant or gross. http://www.shape.com/fitness/training-plans/10-strange-effective-tips-better-marathon |
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2012-12-19 2:27 PM in reply to: #4541709 |
Elite 5145 Cleveland | Subject: RE: Strange marathon tips |
2012-12-19 2:30 PM in reply to: #4541709 |
Expert 1263 Wendell, NC | Subject: RE: Strange marathon tips They seem mostly silly to me. A diaper? Really? Talk about chafe! |
2012-12-19 2:33 PM in reply to: #4541709 |
Master 2236 Denison Texas | Subject: RE: Strange marathon tips The diaper and the diva cup, a new term to me, seem over the top. Numbers 3 and 4 make sense, Number 7 just admitted to having extra room in her bra |
2012-12-19 2:41 PM in reply to: #4541733 |
Extreme Veteran 481 | Subject: RE: Strange marathon tips La Tortuga - 2012-12-19 12:30 PM They seem mostly silly to me. A diaper? Really? Talk about chafe! I was thinking maybe it could be useful if you had to go right before the race and the lines were formidable. Chuck the thing before the event begins. Would there be a subtle way to do such a thing? |
2012-12-19 2:50 PM in reply to: #4541759 |
Subject: RE: Strange marathon tips MichelleK - 2012-12-19 10:41 AM La Tortuga - 2012-12-19 12:30 PM They seem mostly silly to me. A diaper? Really? Talk about chafe! I was thinking maybe it could be useful if you had to go right before the race and the lines were formidable. Chuck the thing before the event begins. Would there be a subtle way to do such a thing? In a porta potty |
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2012-12-19 2:53 PM in reply to: #4541743 |
Alpharetta, Georgia | Subject: RE: Strange marathon tips Av8rTx - 2012-12-19 2:33 PM The diaper and the diva cup, a new term to me, seem over the top. Numbers 3 and 4 make sense, Number 7 just admitted to having extra room in her bra A Diva Cup is a tampon alternative. Still strange. |
2012-12-19 3:06 PM in reply to: #4541709 |
Pro 5011 Twin Cities | Subject: RE: Strange marathon tips Most of these are sort of either no-brainers or wtfs? A diaper? You need to plan for your pre-race poops. And either find some bushes, a dumpster, etc. or pee on the run. The do-it-yoruself arm warmers have been around for ever. I mean, before there really WERE arm warmers, that's what we did. Ditto for honey and candy as gu. Not sure what the ear plugs are for? (Or why other people would comment on them. Or how she can HEAR them commenting on them, while wearing them and running a marathon) Is the keeping your gu tucked in your bra or pants revolutionary or odd? Sport bra dude and vaseline girl: invest in body glide, bra dude. Vaseline girl, buy those wee tubes of aquaphor. Carry in your pocket. Less mess. |
2012-12-19 3:14 PM in reply to: #4541709 |
Veteran 135 | Subject: RE: Strange marathon tips I have been doing to arm warmer trick for a while. Plus I like cold races once I get running but I hate waiting in the cold at big races. My first Marathon I made the mistake of taking my new cute expensive name brand jacket and a few miles in I tossed it and was soo sad the whole race thinking about it cause it was a huge big city race and I knew I would never see it again. So know I leave my cute name brand jackets and gloves at home and get the cheap ones at walmart and acctually some of the stuff I have found there are cute and I just wear the cute name brand shirt and shorts for the finsihline pics cause thats the most important right!
I also just learned about the jelly bean trick from and friend and that actually works great the go done easier than gels too. But dont do the mistake I went to the grocery store the night before a tri and had a mind blank in the candy isle and for some reason thought she said she used gummy bears and those things stick in your pockets and fuel belts and melt all over it took weeks to get that sticky mess out! The pee thing for women sounds gross and not healthy. I have NEVER had to pee in a marathon. I can understand an all day ironman. Ive heard if you have to go in a half or full marathon you are drinking too much... and if you do have to whats 2 more minutes in a 26 mile race in a port o poddy than killing your bladder! |
2012-12-19 3:19 PM in reply to: #4541833 |
Alpharetta, Georgia | Subject: RE: Strange marathon tips rungirl222 - 2012-12-19 3:14 PM I also just learned about the jelly bean trick from and friend and that actually works great the go done easier than gels too. But dont do the mistake I went to the grocery store the night before a tri and had a mind blank in the candy isle and for some reason thought she said she used gummy bears and those things stick in your pockets and fuel belts and melt all over it took weeks to get that sticky mess out! The pee thing for women sounds gross and not healthy. I have NEVER had to pee in a marathon. I can understand an all day ironman. Ive heard if you have to go in a half or full marathon you are drinking too much... and if you do have to whats 2 more minutes in a 26 mile race in a port o poddy than killing your bladder! If you're using a gummy bear product you gotta put it in a plastic baggie. Not sure how anyone would think putting it straight in a pocket would work out? I've had to pee during every single one of my marathons.. bladders vary. |
2012-12-19 3:39 PM in reply to: #4541854 |
Veteran 135 | Subject: RE: Strange marathon tips If you're using a gummy bear product you gotta put it in a plastic baggie. Not sure how anyone would think putting it straight in a pocket would work out? Well it was just a sprint so I wasnt super worried or overly prepared but I should have known better you ALWAYS have to try these things out in a training run no matter what first |
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2012-12-19 3:59 PM in reply to: #4541821 |
Extreme Veteran 481 | Subject: RE: Strange marathon tips mmrocker13 - 2012-12-19 1:06 PM A diaper? You need to plan for your pre-race poops. And either find some bushes, a dumpster, etc. or pee on the run. Maybe that works well for some... I have been waking up and getting to races earlier lately hoping to alleviate this problem, but my body seems to like like to wait until 15 minutes before the race oftentimes I have used bushes when available. I never thought of a dumpster... I have considered buying a pop-up changing tent. Oh the thing endurance athletes discuss... |
2012-12-20 2:57 AM in reply to: #4541709 |
Member 66 | Subject: RE: Strange marathon tips Im still quite new to all this so I am loving the jelly bean/jelly babes idea. I do agree some of these are quite bizarre though.. |
2012-12-20 6:43 AM in reply to: #4541709 |
New user 560 Key West | Subject: RE: Strange marathon tips Odd article. Some of the tips are alright I guess. However, I have run four marathons and I have never needed any nutritional supplement other than maybe some sports drink, or Heed, or something like that. Of course, that is completely different from a marathon at the end of a IM. But just a marathon, really shouldn't need the sugar unless you didn't do proper prerace nutrition or have special medical issues. I have used a large trash bag as a "coat" to warm me at the start of races before and then put it in the trash at the start or somewhere early in the race. I do like the tube sock idea, never thought of that. I wouldn't put anything in my bra since it will just cause chafing and irritation. But, to each his/her own. |
2012-12-20 12:56 PM in reply to: #4541709 |
Master 2264 Sunbury, Pennsylvania | Subject: RE: Strange marathon tips This is only one step away from those internet ads that promise to: lose belly fat OR eliminate taxes OR attract women With, get this - ONE WEIRD TRICK. |
2012-12-20 1:20 PM in reply to: #4542342 |
Alpharetta, Georgia | Subject: RE: Strange marathon tips topolina - 2012-12-20 6:43 AM Odd article. Some of the tips are alright I guess. However, I have run four marathons and I have never needed any nutritional supplement other than maybe some sports drink, or Heed, or something like that. Of course, that is completely different from a marathon at the end of a IM. But just a marathon, really shouldn't need the sugar unless you didn't do proper prerace nutrition or have special medical issues. That's quite the blanket statement there. And it's wrong for many/most people. |
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2012-12-20 2:37 PM in reply to: #4541743 |
Expert 989 Broomfield, CO | Subject: RE: Strange marathon tips Av8rTx - 2012-12-19 2:33 PM The diaper and the diva cup, a new term to me, seem over the top. Numbers 3 and 4 make sense, Number 7 just admitted to having extra room in her bra I'm surprised you didn't suggest bringing an extra sock in case of a code brown Still one of my favorite threads
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2012-12-20 2:44 PM in reply to: #4541833 |
Seattle | Subject: RE: Strange marathon tips rungirl222 - 2012-12-19 3:14 PM The pee thing for women sounds gross and not healthy. I have NEVER had to pee in a marathon. I can understand an all day ironman. Ive heard if you have to go in a half or full marathon you are drinking too much... and if you do have to whats 2 more minutes in a 26 mile race in a port o poddy than killing your bladder! Ehhhh I have to disagree with that. I think everyone is different. I have totally had to pee in a marathon. What's 2 more minutes? Possibly a PR. I'll just pee my pants, thank you |
2012-12-20 4:46 PM in reply to: #4543065 |
New user 560 Key West | Subject: RE: Strange marathon tips lisac957 - 2012-12-20 2:20 PM topolina - 2012-12-20 6:43 AM Odd article. Some of the tips are alright I guess. However, I have run four marathons and I have never needed any nutritional supplement other than maybe some sports drink, or Heed, or something like that. Of course, that is completely different from a marathon at the end of a IM. But just a marathon, really shouldn't need the sugar unless you didn't do proper prerace nutrition or have special medical issues. That's quite the blanket statement there. And it's wrong for many/most people. Well I guess reasonable minds can differ. I have been running for over 30 years with several marathons under my belt and train and run with other marathoners. I have never known any of them to need anything more than perhaps an electrolyte replacement during a Marathon. I did qualify my statement, as you can see, that some people, may have medical issues that necessitate additional sugar. I also premised my statement on the fact that you would have proper prerace nutrition, which includes carbo loading. If you have done that correctly, the you should have plenty of glycogen stores for a marathon. Anyway, that is my experience. Edited by topolina 2012-12-20 4:57 PM |
2012-12-20 5:04 PM in reply to: #4541709 |
Master 1517 Grand Prairie | Subject: RE: Strange marathon tips While my longest run so far has only been 15miles, I encounter nipple-chafing with HaTFU... |
2012-12-20 5:04 PM in reply to: #4543480 |
Alpharetta, Georgia | Subject: RE: Strange marathon tips topolina - 2012-12-20 4:46 PM lisac957 - 2012-12-20 2:20 PM topolina - 2012-12-20 6:43 AM Odd article. Some of the tips are alright I guess. However, I have run four marathons and I have never needed any nutritional supplement other than maybe some sports drink, or Heed, or something like that. Of course, that is completely different from a marathon at the end of a IM. But just a marathon, really shouldn't need the sugar unless you didn't do proper prerace nutrition or have special medical issues. That's quite the blanket statement there. And it's wrong for many/most people. Well I guess reasonable minds can differ. I have been running for over 30 years with several marathons under my belt and train and run with other marathoners. I have never known any of them to need anything more than perhaps an electrolyte replacement during a Marathon. I did qualify my statement, as you can see, that some people, may have medical issues that necessitate additional sugar. I also premised my statement on the fact that you would have proper prerace nutrition, which includes carbo loading. If you have done that correctly, the you should have plenty of glycogen stores for a marathon. Anyway, that is my experience. It seems we have exactly the opposite experiences - myself and every single marathoner I know simply cannot run 26.2 miles on zero nutrition, even with proper nutrition leading up to the race. And I've never read any article or coach recommending this (but I'm sure someone will point me to it shortly). |
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2012-12-20 7:01 PM in reply to: #4541709 |
Extreme Veteran 393 The Center of My Universe | Subject: RE: Strange marathon tips I use honey mixed with black strap molasses and salt instead of gels. That's about the only thing I saw useful in that list...sports bra? Um, no thanks. Maybe you can run a marathon without nutrition along the way but there are a lot of things we can get away with that aren't necessarily smart for our systems. |