We just fixed this. I confirmed by editing another member race report with the bad pace.
TO APPLY THE FIX: All you have to do is 'edit' it and 'recalculate the pace' and save.
Let me know if any problems. I apologize for this bug. This page was purely a 're-skinning' job, I didn't go back to check it myself and I assumed it would work fine.
Focus on doing the drills and improving each week. Eventually you will go out for a run, look down, and see that your pace has improved, your heart rate is lower, and your cadence is over 90 rpm.
If you are like many runners you may be frustrated at racing 5K distances and never being able to run them faster. Improve your race pace with this flexible 12 week program.