Dog training techniques have surprising parallels to triathlon training and race preparation. All the lessons I THOUGHT were for my dogs started seeming very applicable to me! Here's what I learned.
If you're training your swim, bike and run, you're almost halfway there! This article explores what most athletes miss, and how to integrate it into your training plan.
Whether you want to analyze your sports diet, get an answer to your questions about creatine, or find a new recipe for chicken, you can get an amazing amount of health information on the web.
This article will show you how to configure your graphs, how to use them and will list the current free and performance member graphs available to the BT community.