BT Forum

Forum guidelines BT super discount
General Discussion Race Reports! » Spring Fling Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Spring Fling Triathlon - Triathlon


View Member's Race Log View other race reports
Tyngsboro, Massachusetts
United States
DOUBLE C RACING
 		Total Time = 1h 08m 31s
Overall Rank = 27/50
Age Group = M35-39
Age Group Rank = 3/4
Swim
  • 05m 54s
  • 273 yards
  • 02m 10s / 100 yards
Transition 1
  • 01m 7s
Bike
  • 37m 20s
  • 10 miles
  • 15.95 mile/hr
Transition 2
  • 01m 39s
Run
  • 22m 32s
  • 3 miles
  • 07m 28s  min/mile
Post race



Last updated: 2013-04-22 12:00 AM
Swimming
00:05:54 | 273 yards | 02m 10s / 100yards
Age Group: 4/4
Overall: 36/50
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:07
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:20 | 10 miles | 15.95 mile/hr
Age Group: 3/4
Overall: 31/50
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:32 | 03 miles | 07m 28s  min/mile
Age Group: 3/4
Overall: 25/50
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-06-14 2:59 PM

User image

Member
191
100252525
Davis Square, Somerville, MA
Subject: Spring Fling Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Spring Fling Triathlon Rss Feed  
RELATED POSTS

Spring Fling Triathlon/Duathlon & Kids mini-tri/du

Started by LSulli
Views: 906 Posts: 1

2010-04-19 10:19 AM LSulli

Spring Fling Triathlon

Started by barelfly
Views: 1999 Posts: 8

2010-04-21 4:06 PM RunRene

Spring Fling Triathlon

Started by barelfly
Views: 839 Posts: 1

2009-11-28 10:02 PM barelfly

Spring Fling Triathlon

Started by Ontherun
Views: 1384 Posts: 3

2009-05-27 10:43 AM jldicarlo

Spring Fling Triathlon

Started by trinity
Views: 1295 Posts: 2

2009-04-16 7:29 PM sassafrasnm
RELATED ARTICLES
My Source of Inspiration
date : January 26, 2012
author : dantheman1123
comments : 1
My first triathlon was at age 56. At first I was just the cameraman at my daughter's first triathlon, then I am doing the races that she has done.
 
My Nemesis
date : November 29, 2011
author : trmat79
comments : 2
A story about the motivation to overcome everyday challenges
They don't give medals for not puking
date : October 4, 2011
author : MikeyT1298
comments : 6
First time triathlete conquers swim struggle and finishes at the front of the pack
 
My First Sprint Triathlon at 50
date : August 8, 2011
author : Gina60
comments : 16
I can't run a seven-minute mile anymore, but that doesn't take away from the joy of finishing
Our First Triathlon: A family affair
date : June 27, 2011
author : pyroman1_1
comments : 3
Lake Havasu Tri 3/19/2011
 
It all started innocently enough
date : April 27, 2011
author : brumby11
comments : 5
An impending baby inspires a father to become fit, along the way discovering world of triathlon
Back Home to Complete My First Triathlon
date : July 30, 2006
author : bcshoe
comments : 0
My first attempt two years ago was not so successful when a deck nail found its way into my foot a week before the race. But I kept plugging away the last couple of years to stay healthy and get back.
 
Training in Spring Requires Preparation - Beating the Effects of Fluctuating Mercury
date : April 17, 2005
author : AMSSM
comments : 0
Training in the cold can be effective and fun with some planning. Overall, prepare for the environment, stay hydrated and dry, listen to your body and have a great safe cold weather outing.