Spring Fling Triathlon

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Spring Fling Triathlon - Triathlon


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Tyngsboro, Massachusetts
United States
DOUBLE C RACING
 		Total Time = 1h 08m 31s
Overall Rank = 27/50
Age Group = M35-39
Age Group Rank = 3/4
Swim
  • 05m 54s
  • 273 yards
  • 02m 10s / 100 yards
Transition 1
  • 01m 7s
Bike
  • 37m 20s
  • 10 miles
  • 15.95 mile/hr
Transition 2
  • 01m 39s
Run
  • 22m 32s
  • 3 miles
  • 07m 28s  min/mile
Post race



Last updated: 2013-04-22 12:00 AM
Swimming
00:05:54 | 273 yards | 02m 10s / 100yards
Age Group: 4/4
Overall: 36/50
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:07
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:20 | 10 miles | 15.95 mile/hr
Age Group: 3/4
Overall: 31/50
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:32 | 03 miles | 07m 28s  min/mile
Age Group: 3/4
Overall: 25/50
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-06-14 2:59 PM

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Subject: Spring Fling Triathlon
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