Monday Night Mile

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Monday Night Mile - Run


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Saratoga Springs, New York
United States
Sunny
 		Total Time = 05m 42s
Overall Rank = 16/140
Age Group = 30-34
Age Group Rank = 5/19
Event warmup:

Jogged around a little bit to get the legs moving. Did a couple intervals for some speedwork.
Run
  • 05m 42s
  • 1 miles
  • 05m 05s  min/mile
Comments:

Wow. Enter the hurt locker! lol This was a last minute decision to do this with a friend and I really enjoyed it.

2 loops around the harness track to see what you can do. Waves based off of how fast you thought you'd run. I entered the 5-5:59 wave based off a 5:56 mile I did back in March. To see my final time I was pretty excited I wanted to be around 5:45 mark so I'll definitely take what I did.

Think I could have pushed a little bit harder earlier and tried to maintain it but I was pretty tired at the end.
Post race
Event comments:

They used bibs from racers that didn't show up at other races. So there were a dozen different types and colors of bibs. Was really funny to see the variety. You found yourself looking at peoples bibs just to see what race it came from.

Was a good time and just something fun and different to do. Would do it again and would recommend to others.


Profile Album


Last updated: 2013-08-12 12:00 AM
Running
00:05:42 | 01 miles | 05m 05s  min/mile
Age Group: 5/19
Overall: 19/140
Performance:
Course: 2 Laps around the harness track
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2013-08-13 9:59 AM

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