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Chicago's Perfect 10 - 10K - Run10k


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Chicago, Illinois
United States
Endurance Events
31F / -1C
Overcast
Total Time = 40m 42s
Overall Rank = 10/1500
Age Group =
Age Group Rank = 2/
Pre-race routine:

Biked down to the race.
Event warmup:

5 min stretching.
Run
  • 40m 42s
  • 10 kms
  • 04m 04s  min/km
Post race
Warm down:

Went for Brunch and a few beers!

What limited your ability to perform faster:

The freezing cold. Plus, one of my first races.




Last updated: 2013-07-24 12:00 AM
Running
00:40:42 | 10 kms | 04m 04s  min/km
Age Group: 0/
Overall: 0/1500
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-09-03 8:54 AM

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Subject: Chicago's Perfect 10 - 10K
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