Island Lake of Novi Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Island Lake of Novi Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Island Lake of Novi Triathlon - Triathlon


View Member's Race Log View other race reports
Novi, Michigan
United States
FAST
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 875 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 12 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3 miles
  •  min/mile
Post race



Last updated: 2008-08-07 12:00 AM
Swimming
00:00:00 | 875 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 12 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-09-13 9:26 AM

User image

Expert
1170
10001002525
Berkley, MI
Subject: Island Lake of Novi Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Island Lake of Novi Triathlon Rss Feed  
RELATED POSTS

Island Lake of Novi Triathlon

Started by michgirlsk
Views: 1630 Posts: 7

2012-08-02 10:44 AM guitarfrk75

Island Lake Of Novi Triathlon

Started by erikh7500
Views: 742 Posts: 1

2011-08-06 4:41 PM erikh7500

Island Lake Of Novi Triathlon

Started by dtrimmer
Views: 1064 Posts: 1

2011-08-05 10:12 AM dtrimmer

Island Lake of Novi Triathlon and Open Water Swim

Started by sccaits5
Views: 1081 Posts: 1

2011-02-01 6:58 PM sccaits5

Island Lake of Novi Triathlon

Started by Fuel100
Views: 808 Posts: 1

2009-07-28 12:37 PM Fuel100
RELATED ARTICLES
I Missed the Lake Stevens 70.3...Again
date : July 28, 2012
author : dilletaunt
comments : 5
Another year, another excuse in missing the Ironman 70.3 Lake Stevens triathlon.
 
My Source of Inspiration
date : January 26, 2012
author : dantheman1123
comments : 1
My first triathlon was at age 56. At first I was just the cameraman at my daughter's first triathlon, then I am doing the races that she has done.
Lake Carroll on a Budget - My First Tri
date : March 4, 2010
author : alex jb
comments : 0
The triathlon made a lot of sense as I could fit the training around early mornings and other times that wouldn't eat too much into my family time. Things never go completely to plan do they?
 
Hey, Why Not? An Impulsive Decision
date : February 5, 2010
author : CavalloHJ
comments : 5
I found a sprint, the Lake Las Vegas Triathlon, that was happening four months down the road and signed myself up; much to the surprise of friends and family.
Pilates and Triathlon Training
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
 
Triathlete In Training: Journal Entry #12
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
Gear Review: Lake Cycling Shoes - Walk On Water With Lake
date : January 7, 2007
author : Writebrained
comments : 0
Both the Lake Triathlon Shoe CX210TRI and the Lake Road Shoe CX225 offer distinct advantages. I tested both shoes and found them to be extremely comfortable, good looking and durable.
 
My First Tri: Chisago Lakes 2006
date : December 31, 2006
author : TriSquirrel
comments : 2
A description of my experiences during my first triathlon. It was a great experience. I’m in better shape than I’ve ever been.