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Philadelphia Marathon - Run


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Philadelphia, Pennsylvania
United States
Philadelphia Marathon
52F / 11C
Overcast
Total Time = 3h 49m 2s
Overall Rank = 3009/10881
Age Group = F30-34
Age Group Rank = 186/883
Pre-race routine:

I declared this The Year of the PR back in February (was that really nine months ago?) and I would be damned if I didn't PR the marathon. I set my marathon PR of 3:50:53 back in 2009 (was that really four years ago??) and although I've run two marathons since then, both were fairly spectacular fails.

I trained my butt off for this race. I followed Hal Higdon's Advanced I plan to a T. I didn't miss a single. workout. I PR'd the 5K, 10K, 10M, and HM.




And I was tapered and the forecast looked good.

I was ready.

(okay, I was super-duper nervous. When everything has gone right and the training is there and the weather is good and the course is [fairly] flat, it's yours [mine] to lose. And unlike the 10 miler, I couldn't easily find, train for, and taper correctly for another marathon. so this was it. So yeah - ready, but READY and NERVOUS and ANXIOUS but EXCITED).

SATURDAY

Saturday morning my IronBuddy Deb picked me up (and brought along a new friend, who, I'm sure, thinks that Deb and I are batshit crazy) and headed to Philly. We found the convention center (after asking "where is the convention center?" and realizing we were staring right at it. this is why I'm not generally allowed to play navigator.)

We parked the car near the hotel - which was a couple blocks from the Convention Center and less than a mile from the race village - and headed over to packet pick up. I was in the GREEN corral (for 3:30-3:59 predicted finishes) and I got my bib (chip part of the bib. Remember when you had to turn the chip in at the end of a race? And some poor volunteer had to untie your sweaty shoelaces while you tried not to puke on them?) and the race shit (nice!). It was a nice expo -- huge, lots of booths, buzzing with nervous energy (alas, I didn't buy anything which is as much of a surprise to me as it is to you, dear reader).

After Stacey and I picked up our packets, we headed to get pizza (delicious). Stacey went to her hotel and Deb and I to ours. We checked in at the Hampton Inn City Center and while not exactly swanky - it was AWESOME. They gave the runners a late (1:30PM) checkout and advised breakfast would be ready at 4:30 AND they were giving out to-go breakfast bags with bagels, bananas, and water. Sweet! I put my feet up (literally) and watched Harry Potter and Deb went in search of a cowbell (seriously). Oh, and we watched the beginning of the Kona broadcast which makes me emotional even when it's not the night before a marathon.

My friend Hilary drove all the way from South Jersey to meet us for dinner and we had sushi and it was delicious. They did oyster shooters but I figured oysters wouldn't be great on a nervous pre-race stomach. And then back to the hotel to watch How to Lose a Guy in 10 Days which is so bad it's good.

I checked the weather (hourly forecase, natch) for the zillionith time and it looked PERFECT. Low to mid 50s and cloudy. -- the kind of marathon weather you would order from a weather menu if said menu existed. Put out everything I needed for race day: race clothes and socks, shoes, body glide, GUs, hat, bib, pace bands (3:45 and 3:49), Garmin, throwaway arm warmers (thanks Colleen!), throwaway gloves, throwaway clothes.

After setting a, um, 'few' alarms -- two on my cell phone, the alarm clock in the hotel room, Deb's watch, and a wake up call (all for around 4:30) -- I went to sleep. And actually slept pretty well.



SUNDAY


I woke up about 5 minutes before the alarm(s) and started getting ready. Deb made fun of me for following the direction to arrive at security at 5am (7am start time) but I wasn't going to be in a security line or a bathroom line when the gun went off. I ate breakfast - bagel, cream cheese, OJ - and brought a banana and Clif bar with me to the start. Deb walked me over to security (took only a few minutes to get through) and then went back to the hotel to eat and relax before heading out to mile 1. I thought it would suck to have almost 90 minutes to kill, but I spent most of those minutes in line for the port o' potties.
Event warmup:

Around 6:45, I headed over to my corral, ditched my sweatpants and Fells Point Figgy Pudding Fun Run 2007 tshirt, turned on Garmie the Garmin, and waited, nervously, for the green coral to go. And at 7:10, we were (finally) off.
Run
  • 3h 49m 2s
  • 26.2 miles
  • 08m 44s  min/mile
Comments:

1 8:56.2
2 8:45.1
3 8:40.4
4 8:40.3
5 8:37.3
6 8:28.6
7 8:23.3
8 8:33.1
9 8:33.2
10 8:37.7
11 8:37.1
12 8:34.2
13 8:41.4
14 8:34.7
15 8:36.4
16 8:36.3
17 8:42.5
18 8:51.9
19 8:39.7
20 8:49.0
21 8:41.4
22 9:02.5
23 9:01.1
24 8:34.9
25 9:18.2
26 8:38.3
27 2:49.0

The race was pretty crowded for the first several miles (really, until the half split off at mile 12.5) but it helped me keep my pace in check. I felt really good for the first half, and remembered this gem: if you start to feel good during a marathon, don't worry --- that feeling will pass.

I felt good, physically, emotionally, and mentally for the first half. I was on track (maybe a weee bit too fast?) for my predicted/ goal finish. We split off from the half runners (after listening to a few of them share their glee that they didn't have another 13.1 to go) and headed out of town. It was a lot quieter -- very few spectators, less runners... but I was enjoying it. I needed to settle down into a pace and focus on keeping that pace. Miles 13-20 were all within about 15 seconds of each other. At mile 14 I saw the lead man pass mile 25 and briefly wondered if anyone would notice if I just turned around and joined him (he finished in 2:17, a 5:15 pace. yup. wow.).



Around 18-20, things started getting dark. Mile 18 means 8.2 miles to go... it's a tough place. I had been running for a while but I still had over an hour left on my feet. The pain was kicking in and I kept thinking WHERE THE FUCK IS MILE 20? I had my Garmin on but I didn't want to look at it every 30 seconds.



I was really glad I had the pace band on. GPS watches are awesome, but they can trick you into a false sense of distance. Most runners run longer than the actual course -- great explanation here - so I could look at my pace band at the actual mile marker to know what my overall time should be at the mile, and then my watch to see the elapsed time. I ended up running 26.36, which really isn't too far off.



I saw Colleen and Deb at mile 21, which gave me an awesome boost, because I was really really hurting. You can see by my splits that I was starting to fade. I kept telling myself, get to 23, get to 23 and then you have a little more than 3 miles left and what's 3 miles? that's a short run. and then, get to 24, get to 24, only 2 miles, that's about 20 minutes to the finish, you can do anything for 20 minutes. then to 25 and you can push hard for the last 1.2. I wanted to take a short walk break around those miles, but: I knew that while I was on track to hit my goal, I was close. I didn't have a lot of wiggle room and slowing down to a walk would eat too much time. And also -- once you start walking, it's a bitch to start running again. It HURTS more than just running. I allowed myself to walk through the aid stations but made myself pick it up again when I was finished my water/ Gatorade. I kept checking my watch. I was still on pace to break 3:50:53.

And then, finally, happily, mile 26. I booked it to the finish. People were going cheering, yelling my name (they printed our first names on our bibs) and I just ran as fast as my short little legs would go. I ran a 7:51 pace for the last .35 miles (more proof that so much of this is mental).


What would you do differently?:

Nothing
Post race
Warm down:

Deb and I hobbled back to the hotel. I knew I should take an ice bath but I was really cold and the hot shower just felt so good. Deb and I met back up with Stacey (who rocked her first marathon!) and we went to the market where I inhaled a chocolate milkshake, a cheeseburger, and fries and it was AMAZING.

Event comments:

Great big city race


Profile Album


Last updated: 2013-11-10 12:00 AM
Running
03:49:02 | 26.2 miles | 08m 44s  min/mile
Age Group: 186/883
Overall: 3009/10881
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-11-19 7:54 PM

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Pro
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Subject: Philadelphia Marathon


2013-11-19 7:58 PM
in reply to: #4901618

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Philadelphia Marathon

Seriously could not be happier.  The year of the PR indeed!  You trained your butt off and the hard work paid off!  Congratulations!

2013-11-20 1:12 PM
in reply to: QueenZipp

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Master
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Crab Cake City
Subject: RE: Philadelphia Marathon
Great Job Trishie and congrats on the PR!! BTW, that is one HUGE medal they gave out this year lol.
2013-11-21 7:47 AM
in reply to: dmbfan4life20

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Expert
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Middle River, Maryland
Bronze member
Subject: RE: Philadelphia Marathon

W00t!!!  Marathon PR...well done Trishie.  Great RR, too.

2013-11-21 6:48 PM
in reply to: jmhpsu93

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Subject: RE: Philadelphia Marathon

Love it when a plan comes together. Congratulations again!

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