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3.17.14 Happy St. Paddy's Day!
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3.17.14 Happy St. Paddy's Day!
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Reply
ingleshteechur
2014-03-17 7:21 AM
Elite
4583
Subject:
3.17.14 Happy St. Paddy's Day!
Good morning BT! May the luck o' the Irish be with you today!
4:15am: 40 minute run
4:45am: 60 minutes strength training
Bit of a taper week--Lake Havasu Olympic Tri this Saturday--can't wait!
Have a great day!
My Race Log
Hot Runner
2014-03-17 8:07 AM
in reply to:
ingleshteechur
Master
8247
Eugene, Oregon
Bronze member
Subject:
RE: 3.17.14 Happy St. Paddy's Day!
Good luck at the tri--with all that training, you should crush it!
Just 3000m of swimming here. Yesterday made me really appreciate water! Racing in two weeks myself
(Laguna Lang Co
) and backing off a little this week, real taper for next week.
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RRH_88
2014-03-17 12:25 PM
in reply to:
0
Expert
2098
Ontario Canada
Subject:
RE: 3.17.14 Happy St. Paddy's Day!
Good afternoon
pressed for time today so only 1300M of drills in the pool today
Have a great day all.
Have a good rest week Kim and Good luck next weekend.
Edited by RRH_88 2014-03-17 12:25 PM
My Race Log
louamerica
2014-03-17 2:32 PM
in reply to:
ingleshteechur
Extreme Veteran
909
Westchester, NY
Subject:
RE: 3.17.14 Happy St. Paddy's Day!
1900 in the pool.
Spin later..
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3.17.14 Happy St. Paddy's Day!
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