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Healthy Hustle - Run

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East Lansing, Michigan
United States
35F / 2C
Total Time = 00m
Overall Rank = /
Age Group = 40-49
Age Group Rank = 0/
  • 28m 12s
  • 5 kms
  • 05m 38s  min/km
Post race
Event comments:

This race was very Unorganized. The course was not clearly marked at all. Its no wonder there was only 50 people or so

Last updated: 2014-03-11 12:00 AM
00:28:12 | 05 kms | 05m 38s  min/km
Age Group: 0/
Overall: 0/
Keeping cool Good Drinking Just right
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 2

2014-04-06 8:23 PM

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Detroit, Michigan
Subject: Healthy Hustle
General Discussion-> Race Reports!
General Discussion Race Reports! » Healthy Hustle Rss Feed  

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2004-11-11 9:22 AM shornick
date : December 22, 2008
author : ecnefoop
comments : 9
I had been very fit until I turned the legal age for the two demons: drinking and smoking. Unfortunately, from my 18th birthday, my once fit swimmer's body went downhill and wide very fast.
date : November 4, 2008
author : mrakes1
comments : 0
Here is a great recipe to make a healthy pizza fit for a triathlete using thin crust, hummus, fresh vegetables, tomato sauce, lean meat and mozzarella cheese.
date : November 3, 2008
author : stultzt
comments : 3
Two years ago I weighed in at a hefty 280 lbs and was a mess. Now I'm a lean 180 lbs and train daily. What a difference healthy eating, exercise, and self discipline can make!
date : March 17, 2008
author : BWL
comments : 4
Using tri training for breaking bad habits, getting healthy and gaining confidence plus a little bit of humility.
date : July 10, 2007
comments : 0
Eating To Win, Eating To Live. A collection of heart-healthy recipes that fuels Ironman training. Also some pre-race thoughts before Ironman Coeur d’Alene.
date : December 5, 2006
comments : 0
The crux of rehab was so simple: “Eat and exercise like your life depended on it.” It seemed to take all the guesswork out of the picture and make things that much easier for me.
date : April 3, 2006
author : mrakes1
comments : 7
There are tons of great diets out there for people who eat meat, but I can’t find anything for vegetarians. I also find that when I eat healthy, I am hungry all the time.
date : July 17, 2005
author : AMSSM
comments : 1
If a training program increases in intensity too quickly, or does not include enough time for recovery, injury can result.