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Boilermaker 15k
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Boilermaker 15k - Run
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Comments: Goal was to run 8:15 miles to break a 8 year old PR of 1:16:33. The beginning miles were congested. Once things thinned out a bit, I started opening it up a bit. Got into a realy groove around mile 4 and started pushing, ended up breaking PR by almost 1:45 and also broke 75 minute barrier What would you do differently?: nothing, almost a perfect race  Post race
Warm down: post race party - a few Saranac beers :) What limited your ability to perform faster: nothing Event comments: One of my favorite races, have been running it for 8 years now. Everyong should give this one a try if they can. One of the best organzied races I ahve ever run Last updated: 2004-07-12 12:00 AM
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 2004-07-12 7:44 AM |
Expert  1166    Colchester, CT |  Subject: Boilermaker 15k |
| 2004-07-12 10:51 AM in reply to: #36795 |
Expert 1238 Denver, Colorado | Subject: RE: Boilermaker 15k Hey nice work at the Boilermaker. Looks like you crushed that PR time. I was there too and I agree that it's just an awesome race. The congestion at the beginning might even help by easing you into the race so you have lots of gas left for when it gets interesting on the downhill portion. Who knows? It's just a little theory I thought up this morning. -dave |
| 2004-07-12 2:18 PM in reply to: #36795 |
Master 2346 Dayton, Minnesota Bronze member | Subject: RE: Boilermaker 15k |
| General Discussion-> Race Reports! |
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70F / 21C
Sunny
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Stretched, a few slow warm up jogs