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Winding Trails off road tri series #5 - Triathlon


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Farmington, Connecticut
United States
Total Time = 00m
Overall Rank = /165
Age Group =
Age Group Rank = 0/8
Pre-race routine:

ANOTHER RELAY!!!!
Swim
  • 00m
  • 400 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 26m 14s
  • 4.85 miles
  • 11.09 mile/hr
Comments:

the last two weeks my relay team started with the "under 1 hour" people because I had a very strong swimmer and runner. This week I was part of an all female team and the swimmer wanted to start with the women, 4 minutes back - which was fine but I didn't realize how much time I lose when I have to pass people on the trail. Sometimes it's not easy!! I was 30 seconds slower this week. Oh well. I'm not in it to win it - just to beat my own times :)
Transition 2
  • 00m
Run
  • 00m
  • 3.1 miles
  •  min/mile
Post race



Last updated: 2014-07-08 12:00 AM
Swimming
00:00:00 | 400 yards | / 100yards
Age Group: 0/8
Overall: 0/165
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:26:14 | 04.85 miles | 11.09 mile/hr
Age Group: 2/8
Overall: 4/165
Performance:
http://connect.garmin.com/modern/activity/537605891
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/8
Overall: 0/165
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-07-08 9:17 PM

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Member
1887
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Simsbury, Connecticut
Subject: Winding Trails off road tri series #5


2014-07-09 7:38 AM
in reply to: #5023275

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Veteran
2842
200050010010010025
Austin, Texas
Subject: RE: Winding Trails off road tri series #5

Fun!

Sounds like a pain passing people on trails (I can only imagine), so I'm guessing 30" is less than you lost passing (iow, a good ride).  

Congrats - this series sounds like a blast.

Matt

2014-07-09 8:56 AM
in reply to: mcmanusclan5

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Member
1887
1000500100100100252525
Simsbury, Connecticut
Subject: RE: Winding Trails off road tri series #5
Originally posted by mcmanusclan5

Fun!

Sounds like a pain passing people on trails (I can only imagine), so I'm guessing 30" is less than you lost passing (iow, a good ride).  

Congrats - this series sounds like a blast.

Matt




thanks! SO much fun. And this year I know a lot of people doing it so it's even better.

I think next year I'll do all 10 solo!
2014-07-09 9:38 AM
in reply to: mtnbikerchk

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Melon Presser
52077
50005000500050005000500050005000500050002000252525
Subject: RE: Winding Trails off road tri series #5

Great bike on this round! I agree, that's awesome T.I.T.S. passing on a trail.

2014-07-09 5:42 PM
in reply to: #5023275

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Master
6663
500010005001002525
Englewood, Florida
Subject: RE: Winding Trails off road tri series #5

Great job. Passing on the trails would cause me some consternation, good on ya for doing as well as you did!!!

2014-07-10 12:49 PM
in reply to: cdban66

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Member
2689
2000500100252525
Denver, CO
Subject: RE: Winding Trails off road tri series #5

Super race!  Good job with the passing - it's just all part of the fun of off-road races.  Glad you had fun!!  This series of races sounds like a blast, especially since you know a bunch of people and cheer each other one.  Love that you're thinking of doing all 10 next year.  DOOOO EEEEET!



2014-07-11 3:57 PM
in reply to: #5023275

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Pennsylvania
Subject: RE: Winding Trails off road tri series #5

Nice work on the bike!  And yes, passing people is enough of a pain on wide roads, let alone narrow trails/singletrack.  Glad you are having fun with these races!

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