Peavine Falls Run

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Peavine Falls Run - Run


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Birmingham, Alabama
United States
Trak Shak
72F / 22C
Precipitation
 		Total Time = 1h 26m 18s
Overall Rank = 302/474
Age Group =
Age Group Rank = 0/
Pre-race routine:

Stayed in the car so not to get poured on by rain.
Run
  • 1h 26m 18s
  • 8.2 miles
  • 10m 31s  min/mile
Comments:

Rain. Rained prior, and sporadically during. Rained enough where it hurt. Foggy roads. Lightning joined in at 3mi mark.

The trail was 6-8" of mud/water for the whole mile.

Had a blast!
What would you do differently?:

Run the course more. Get used to hills.
Post race



Last updated: 2015-07-12 12:00 AM
Running
01:26:18 | 08.2 miles | 10m 31s  min/mile
Age Group: 221/
Overall: 296/474
Performance:
https://connect.garmin.com/modern/activity/823142919
Course: 4 miles up, 3 miles down, 1 mile trail. UP is UP (11% grade), DOWN is fast, TRAIL is mud
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2015-07-12 11:12 AM

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