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Toronto 5K - Run5k

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Toronto, Ontario
Total Time = 29m 52s
Overall Rank = /
Age Group = F30-39
Age Group Rank = 38/146
  • 00m
  • 5 kms
  •  min/km

Went to the area with a friend just for a long weekend trip. We spent Friday afternoon doing a 6 mile hike in Hamilton (where we stayed) and spent Saturday on a full-day wine tour. Considering that, pretty happy with our time! It was a very small race, not at all what I expected. Super easy parking, etc. We just had a really nice run and then we were done. It felt like we were back in the pack, so i was surprised to be well ahead of 50% overall.
Post race
Event comments:

Super low key, small race. Easy to park. The start/finish is in a nice park by the water, but the running route is kind of boring.

Last updated: 2015-07-16 12:00 AM
00:00:00 | 05 kms |  min/km
Age Group: 0/146
Overall: 0/
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2015-11-10 1:46 PM

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, Minnesota
Subject: Toronto 5K
General Discussion-> Race Reports!
General Discussion Race Reports! » Toronto 5K Rss Feed  

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date : May 17, 2010
author : mjfewell
comments : 3
In November of 2000, I noticed that I was losing the feeling in my toes. The sensation traveled up my body and within a week, I was nearly 80% paralyzed.
date : October 30, 2005
author : acbadger
comments : 0
First, with your upcoming 5K, I strongly advise you to check out the “Couch to 5K” training schedule. This training schedule is a GREAT way to get back into running safely and wisely.
date : October 24, 2004
author : tri-en
comments : 0
If you are like many runners you may be frustrated at racing 5K distances and never being able to run them faster. Improve your race pace with this flexible 12 week program.
date : September 26, 2004
author : jhealy422
comments : 2
For as long as I can remember, I’ve had weight issues. I remember standing on the scale as a child weighing 60 pounds and feeling fat. My family dealt with stress by eating.
date : August 29, 2004
author : Ron
comments : 6
Couch to 5k programs for those starting from square one.
date : August 29, 2004
author : Ron
comments : 12
This aggressive couch to 5k program will get you running from nothing and will be the lead-up to any of the sprint programs.
date : August 29, 2004
author : Ron
comments : 2
This couch to 5k program will get your running in seven months and can be the lead-up to any of the sprint programs.
date : August 29, 2004
author : Ron
comments : 2
Overview of two walk/run routines for training for a 5K.