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Plank A Day Challenge 2016 (Page 4)
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 2016-02-29 12:11 PM in reply to: ceilidh |
Master  2801    Minnetonka, Minnesota |  Subject: RE: Plank A Day Challenge 2016I am up to 2-minute plank today. I have missed a few days, but doubled up on subsequent days as needed. Increasing 1 second per day, and it's starting to get tough! Good luck all. |
| 2016-03-01 12:22 PM in reply to: ejshowers |
1731  Denver, Colorado | Subject: RE: Plank A Day Challenge 2016 Ok, it's official. My two friends and I are starting 30 push ups challenge. So today is my 1/30. I did one minute. |
| 2016-03-02 7:07 AM in reply to: ejshowers |
Champion 14671  Silver member | Subject: RE: Plank A Day Challenge 2016 Originally posted by ejshowers I am up to 2-minute plank today. I have missed a few days, but doubled up on subsequent days as needed. Increasing 1 second per day, and it's starting to get tough! Good luck all. Excellent! It is amazing how long 2 minutes really is! |
| 2016-03-02 10:36 AM in reply to: ceilidh |
| 1731 Denver, Colorado | Subject: RE: Plank A Day Challenge 2016 Originally posted by ceilidh Originally posted by ejshowers I am up to 2-minute plank today. I have missed a few days, but doubled up on subsequent days as needed. Increasing 1 second per day, and it's starting to get tough! Good luck all. Excellent! It is amazing how long 2 minutes really is! Wait... you said TWO MINUTES...? Great job  |
| 2016-03-02 4:10 PM in reply to: marysia83 |
| 1731 Denver, Colorado | Subject: RE: Plank A Day Challenge 2016 2/30 one minute plank |
| 2016-03-06 11:05 AM in reply to: marysia83 |
Master 2484 St. Louis | Subject: RE: Plank A Day Challenge 2016 Still planking away here. i think it's time to add some side planks for me... |
| 2016-03-07 9:53 AM in reply to: ransick |
| 1731 Denver, Colorado | Subject: RE: Plank A Day Challenge 2016 Originally posted by ransick Still planking away here. i think it's time to add some side planks for me... I decided beginning this week I am adding sides as well I am 7/30 today |
| 2016-03-10 1:52 PM in reply to: 0 |
| 319 Sarasota, Florida | Subject: RE: Plank A Day Challenge 2016 Originally posted by ceilidh Originally posted by runtim23 For an entire year???... ugggghhhh Well you got me since I usually only do abs during weight training and somehow slipped by 3 weeks without. I will plank at least a minute a day for the remainder of 2016. I also took up rock climbing lately and since I'm already down there will try to follow up with a set of finger tip push ups to strengthen my flimsy forearms. Thanks for this challenge! Rock climbing in Florida I did not keep up with this while I was on vacation. I am feeling a little squishy in the middle. Time to double up and catch up. I was climbing while on vacation but have been meaning to try Vertical Ventures but ended up dropping this adventure in place of mountain biking the trails at Caloosahatchee and Alafia. I admit I hated this challenge but now look forward to my plank a day. I have mine up to 4 minutes. Edited by runtim23 2016-03-10 1:53 PM |
| 2016-03-18 7:09 AM in reply to: runtim23 |
Champion 14671 Silver member | Subject: RE: Plank A Day Challenge 2016 Originally posted by runtim23 I was climbing while on vacation but have been meaning to try Vertical Ventures but ended up dropping this adventure in place of mountain biking the trails at Caloosahatchee and Alafia. I admit I hated this challenge but now look forward to my plank a day. I have mine up to 4 minutes. Originally posted by ceilidh Originally posted by runtim23 For an entire year???... ugggghhhh Well you got me since I usually only do abs during weight training and somehow slipped by 3 weeks without. I will plank at least a minute a day for the remainder of 2016. I also took up rock climbing lately and since I'm already down there will try to follow up with a set of finger tip push ups to strengthen my flimsy forearms. Thanks for this challenge! Rock climbing in Florida I did not keep up with this while I was on vacation. I am feeling a little squishy in the middle. Time to double up and catch up. 4 minutes!!!!!!! I am impressed! |
| 2016-05-19 5:07 PM in reply to: ceilidh |
| 319 Sarasota, Florida | Subject: RE: Plank A Day Challenge 2016 Originally posted by ceilidh Originally posted by runtim23 I was climbing while on vacation but have been meaning to try Vertical Ventures but ended up dropping this adventure in place of mountain biking the trails at Caloosahatchee and Alafia. I admit I hated this challenge but now look forward to my plank a day. I have mine up to 4 minutes. Originally posted by ceilidh Originally posted by runtim23 For an entire year???... ugggghhhh Well you got me since I usually only do abs during weight training and somehow slipped by 3 weeks without. I will plank at least a minute a day for the remainder of 2016. I also took up rock climbing lately and since I'm already down there will try to follow up with a set of finger tip push ups to strengthen my flimsy forearms. Thanks for this challenge! Rock climbing in Florida I did not keep up with this while I was on vacation. I am feeling a little squishy in the middle. Time to double up and catch up. 4 minutes!!!!!!! I am impressed! Don't be! I failed this challenge miserably. I pretty much quit planking every day a week after that post and reverted back to planks in the gym only. I will get back on it, but probably limit them to 1 minute just to make it easier. |
| 2016-05-19 9:18 PM in reply to: runtim23 |
| 197 | Subject: RE: Plank A Day Challenge 2016 I've been doing a 2 minute plank a day before work for about 2 months. Occasionally I forget or am running too late, but I'll say I've got about 50 out of the past 60 days. I usually do it while my coffee is brewing, and typically say my morning prayer to multitask and take my mind off how bad planks stink. J White |
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