8.8.16 Monday Morning!

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2016-08-08 7:25 AM

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Subject: 8.8.16 Monday Morning!

Good morning BT!  

5:00am:  :30 minutes on the trainer 

5:30am:  :40 minutes of upper body/core

Heading to an amusement park for the day--pretty much the last 'fun' day we have...time to start working in my classroom this week.  We're still a few weeks out from officially starting, but next week is insane for me so better get to work this week--after today!  

Here's to another great week of workouts!

2016-08-08 7:54 AM
in reply to: ingleshteechur

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Subject: RE: 8.8.16 Monday Morning!
Good night! No more summer here (except for eternal summer weather I guess--be careful what you wish for!). We get kids in shifts tomorrow for orientation, and the fun begins in earnest on Wednesday.....

2800m of swimming in rather crowded gym pool this morning. Still having water quality issues at school, so my only chance to get in a swim today.
2016-08-08 8:37 AM
in reply to: ingleshteechur

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Subject: RE: 8.8.16 Monday Morning!
Happy Monday!

1st full week with kiddos for me... They started last Wednesday!

6:00 am 30 minutes of Yoga

~2000m swim later tonight after I get my daughter to bed.

Have a great week!
2016-08-08 5:46 PM
in reply to: ingleshteechur

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Subject: RE: 8.8.16 Monday Morning!
Did about 4 1/2 mile run this morning.. Just coming back from a calf injury, so I'm taking easy..
2016-08-08 8:26 PM
in reply to: louamerica

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Subject: RE: 8.8.16 Monday Morning!
Swam 1500 yards and ran intervals of 6x400

Taper week but the bug I had last week cost me several days of workouts

Have a good week everyone!
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