Subject: RE: 3.8.17 Happy Hump Day!54 minute run here with some tempo stuff and stride drills. It was actually COOL this morning (I think 71 or 72--that's a cold front here ).
Now Thursday AM and I need to try to get my swim in this AM with the kids club. Normally I swim after work but there is a meet this PM. This may well be the first time since high school, outside of an actual race, that I have attempted to swim at 6 AM. (I tend to avoid it--cold water in Oregon, need to take advantage of cool weather here for running, actually no early AM pool access until the past few months; my back always feels tight if I swim too early ). At least water shouldn't be too cold here! |