5.30.17 Tuesday Training!

45 minutes on trainer before my two hour drive to Charlotte.

Enjoyed the long weekend with some good bike rides and a nice run.

Have a great week everyone.

5:20 AM Very not easy 1:05 run with 24 minutes of hard tempo stuff. It was so humid that by 35 minutes, my shoes were already soaked with sweat and squishing. Yuck!

Had planned a PM swim but this time of year that is always a crap shot.... pool closed again due to thunderstorms. (It probably happens 50% of the time at this time of year.) So up early again tomorrow to try it at AM practice. Should be interesting--I have 1:15 to do a 3400m workout. You can do the math--that doesn't involve much rest, even if I'm averaging 1:40-1:45/100m. Yikes!

Heading to bed soon. We had a school activity last night and didn't get home till 8:30, then up early to run. Plus the police thing the night before. Very tired and really ready for taper and summer, which in my case are going to start pretty much at the same time.

3000 yards in the pool this am.

Trainer time this afternoon again, hoping to gut out 2 hours.

Packing took up most of the weekend, prepping for the cross country move. I leave in 2 weeks and then come back for the family in 1 month.

Have a great day!