12.5.17 Tuesday Training!

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2017-12-05 7:33 AM

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Subject: 12.5.17 Tuesday Training!

Good morning BT!

4:30am:  :30 minute run + Insanity + core. Good workout today!

District mandated testing today which means a lot of sitting for me...zzzzz.  What's ironic is I lose three days of instructional time for testing and we rarely see the data from the tests...all this data collection has become a colossal waste of time.

Have a great day BT!

2017-12-05 4:14 PM
in reply to: ingleshteechur

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Subject: RE: 12.5.17 Tuesday Training!
One of the things I like best about teaching overseas--not so much of that! We spend most time actually teaching!

AM: 20 minutes total of running (30 minutes of 2 minutes jog/ 1 minute walk).

PM: 3200m of swimming. Storms held off for once. Now we'll see if we can actually get in track practice today. So far we are two for seven on practices.
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