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 2018-05-10 7:32 AM |
Elite  4583   |  Subject: 5.10.18 I'm 48 today!Good morning BT! Happy birthday to me! 48 feels pretty darn great! 4:30am: :75 minute run 5:45am: 15 minutes core stuff For my birthday today I get to travel with a bunch of runners to southern Nevada for 2A Regionals...I'm so excited! I love track meets! The meet is both Friday and Saturday--temps in the upper 90s/100s so I've been harping on the kids to hydrate all week long. All of my senior cross country boys run track so it's going to be great to see them (hopefully) make it to State next weekend! They have some pretty lofty goals set for themselves. Have a great day...I know I will because, well, cake.
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| 2018-05-10 7:45 AM in reply to: ingleshteechur |
818  , Kronobergs lan | Subject: RE: 5.10.18 I'm 48 today! Happy birthday! 48 feels great? Wait till you get to my age, it’s even better! (I am a whole 6 days older than you, so next Wednesday  ) Had my first OWS of the season yesterday, felt great even if it was only 500 meters. I didn’t have time but I had to test. Will have a longer swim today. Other than that, not much going on since my running group on Monday. Just light running while out with the dog. Racing on Saturday (sprint duathlon). |
| 2018-05-10 10:29 AM in reply to: ingleshteechur |
Member 105 | Subject: RE: 5.10.18 I'm 48 today! Happy birthday and many more, Kim! Enjoy your day! |
| 2018-05-10 1:01 PM in reply to: kalish |
Master 3887 Overland Park, KS | Subject: RE: 5.10.18 I'm 48 today! Happy Birthday Kim! You're not 48, you're 21 with 17 years of experience  Good luck to your runners. I'll probably swim masters tonight and maybe run 3-4 miles. |
| 2018-05-10 5:57 PM in reply to: ingleshteechur |
Master 8125 Eugene, Oregon | Subject: RE: 5.10.18 I'm 48 today! Happy B-day and good luck at Regionals! We can be the same age for three months. (I guess we are the same in triathlon age, though.) Here, just 3100m of swimming. I forced myself to do it in the morning as Monday through Thursday PM have featured violent thunderstorms that closed the pool. I really don't like morning swimming--makes me sleepy and ravenous all day. So of course--I suffer through a solo morning swim (no kids or adults, even lifeguard was scarce), and then it's hotter than h.... all afternoon with relentless sunshine. Grrr.... |
| 2018-05-10 7:36 PM in reply to: #5243092 |
| 622 | Subject: RE: 5.10.18 I'm 48 today! Happy birthday and good luck to the squad. 1 hr on the trainer this evening. |
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