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5.31.18 Thursday Training!
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 2018-05-31 7:38 AM |
Elite  4583   |  Subject: 5.31.18 Thursday Training!Good morning! 4:30am: 1:45 run...legs are feeling the usual fatigue of the build up of long training miles. But...that also means I'm ready to roll Saturday! Karen, yeah--in hindsight I should have never picked a race that fell on the last Friday of the second to last week of school. It really is the worst possible day for me to miss tomorrow--buuuuut, seemed like a good idea at the time, lol! Hubby and I leave for Bryce Canyon today after school! So excited! Have a great day! |
| 2018-05-31 7:43 AM in reply to: ingleshteechur |
Master 8248    Eugene, Oregon Bronze member | Subject: RE: 5.31.18 Thursday Training! Yikes-- a 1:45 run on Wednesday before a Saturday race. Too hard-core for me. I like this taper stuff! Here, "just" 3400m of swimming this afternoon. It was enough! |
| 2018-05-31 8:01 AM in reply to: ingleshteechur |
| 702 Aledo, Texas | Subject: RE: 5.31.18 Thursday Training! Good morning. It's been HOT here. I did a 45' ride on the trainer last night, mostly because I didn't want to be out in 100 degree heat (at peak traffic). 5:45 - 45' moderate run 6:30 - 15' core work Have a great time at your race, Kim. Have a good day, BT! |
| 2018-05-31 10:02 PM in reply to: #5244026 |
| 623 | Subject: RE: 5.31.18 Thursday Training! 3.25 mile run this evening. Got a new to me carbon wheelset in from fedex late tonight. Going to put them on tomorrow and give them a test run Saturday. |
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