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2019-05-17 6:17 PM
in reply to: riles32807

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Subject: RE: Beer Drinker's Appreciation Society--Always Open
What's everyone got on tap for the weekend? (Tri related or beer related)

I got out of work early so I did about a 1200 m, and a :40 run. Tomorrow is my son's birthday, but we're not having a party until next week, so I'll try to get a bike ride in tomorrow morning. Sunday my tri club has a swim/run training session.


2019-05-18 1:44 PM
in reply to: firebert

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Subject: RE: Beer Drinker's Appreciation Society--Always Open

Originally posted by firebert

Originally posted by drfoodlove promotion to Full Professor (the highest academic rank), which was ratified by the BOT today!

 

YAY!!!!!  CONGRATS Gretchen!!!  

Yay!!! My mate got promoted to Senior Lecturer too this week - go both of you! Girl Power and Brain Power! 

2019-05-18 1:55 PM
in reply to: riles32807

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Subject: RE: Beer Drinker's Appreciation Society--Always Open

Originally posted by riles32807 What's everyone got on tap for the weekend? (Tri related or beer related

Got three beers to try and the rest of today's Giro to watch - as my ma used to say i am guessing a man on a bike won! No exercise planned as off to Dr's on Monday to see why my energy levels are yuck (Might be an age/hormone thing...yuck!). Have managed 7 of my 8 rides to work though this week

Right better try this first ale:

Image result for goose ipa

 

 

2019-05-18 2:51 PM
in reply to: #5258833

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Subject: RE: Beer Drinker's Appreciation Society--Always Open
Today's 2:20 on the trainer and 30' run almost took me out. I was flagging so hard on the bike. I think I was having low blood sugar at about 1:45, my insides felt like they were vibrating. It was super weird, since I don't have blood sugar issues at all. Took a gu and was ok for about 25', then started shaking again. I then finished my second bottle of Infinit (so up to about 700cal for two hours) and finished out the ride. It was a rough one. I just kept telling myself I needed to make it through one more song on my playlist, then I could wuit if I wanted to.

Anyone ever experienced this?
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