Subject: RE: 4.25.19 Thursday Training!I guess that is the one good thing about my current training situation--the weather can do what it will as everything is indoors. Sadly, the weather here has been beautiful. Would take my bike and trainer outside but I can't. I could probably manage to move them, but for some reason my bike is crazy hard to get in and out of the trainer--maybe the skewer got bent in transit or it is actually the wrong skewer...or something. No one but me has figured it out and it's such a contorted maneuver, I can't visualize being up to it anytime soon! Though I guess it's good the bike was IN the trainer when I got injured or I'd have had to find a bike shop that made house calls.
25 minutes of "swimming" (covered a whopping 1350 yards, and that was with fins! ). 45 minutes of steady-state trainer ride.About 2 hours of PT.
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