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General Discussion Triathlon Talk » Saturdays are for Bricks 8-3-19 Rss Feed  
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2019-08-03 8:43 AM

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Subject: Saturdays are for Bricks 8-3-19
Good morning, crew!

Up early this morning for a 2.5 hour trainer session at Z2 with a few pickups here and there so I could get my butt out of the saddle. Jumped on the treadmill right after for a 2 mile transition run.

Hope everyone has a great day!


2019-08-03 1:46 PM
in reply to: 0

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944
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McAlester, Oklahoma
Subject: RE: Saturdays are for Bricks 8-3-19

I planned on doing 2-1/2 hours on the bike trainer.  I normally ride outside on Saturdays, but it was raining so I took the 2-1/2 hour outdoor ride inside.  I was feeling drained about 2hr 10 minutes into the ride so I opted to cut things short.  When I ride outside on Saturdays I typically do a brick run off the bike at race pace for a few miles.  Since I was inside today I skipped the brick run. So just 2 hr 12 minutes (40 miles) for me today. 

 



Edited by BlueBoy26 2019-08-03 1:47 PM
2019-08-03 3:48 PM
in reply to: BlueBoy26

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Master
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Eugene, Oregon
Subject: RE: Saturdays are for Bricks 8-3-19
No bricks here.... 1:40 long run along the Greenbelt. I got started reasonably early so was spared the temps later on--probably going to hit triple digits later today!
2019-08-03 5:49 PM
in reply to: Hot Runner

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, Pennsylvania
Subject: RE: Saturdays are for Bricks 8-3-19
Just a quick spin in the pool to get everything sorted out.

Then I messed up my goggles with too much anti fog spray, back up goggles for tomorrow.

Hope you guys had a good one.
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General Discussion Triathlon Talk » Saturdays are for Bricks 8-3-19 Rss Feed