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Great Welsh Marathon - RunMarathon

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Llanelli, Wales
United Kingdom
7C / 45F
Sunny

Total Time = 4h 37m 31s
Overall Rank = 491/668
Age Group = M55
Age Group Rank = 22/29

Run

4h 37m 31s
42 kms
06m 37s min/km

Post race

Event comments:

Beautiful day, coastal course. Ran first 28k with 4 hour pacer but cramp slowed me down to a run/ walk after that. Enjoyed the event but disappointed with the cramp. Start delayed because of the traffic - we were caught in it so no stretching or warm up!

Last updated: 2024-09-19 12:00 AM

Running
04:37:31 \| 42 kms \| 06m 37s min/km
Age Group:	22/29
Overall:	491/668
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2025-03-17 4:47 AM

Member

London, England

Subject: Great Welsh Marathon

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