Fit by 50 and beyond
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Fit by 50 and beyond - TriathlonSprint
View Member's Race Log
![]() Swim
Comments: The average time is actually faster the time check was at the entrance to t1 and probably took me a minute to get to. I actually finished the swim in the same place which I was seeded. I only got to pass one person on the swim so they do a good job seeding us. My watch fell off when I was trying to pass so I lost time to stop and find it, throw it on the deck and looking for it after getting out. What would you do differently?: Put some more time in the pool. I have been concentrating on my running and not putting much time in on the bike. ![]() Transition 1
Comments: If the timing mat was in the correct place it would have been closer to 3.5 minutes ![]() Bike
Comments: Easiest the best of my 3 tri bike rides. Mostly flat roads. What would you do differently?: I need to get a road or tri bike. I need to lose some more weight. ![]() Transition 2
Comments: Pretty smooth transition What would you do differently?: not a thing ![]() Run
Comments: OK, Today is the first time that I actually could not get my legs running. I did not experience that in my first two tri's. Must have been from riding harder. Combination of walk Run. What would you do differently?: Not do a Run the two days prior ![]() Post race
Warm down: Walked, stretched, Kissed the wife, ate bannana bagel pretzles. What limited your ability to perform faster: MY WEIGHT. My legs. Take a rest day at least the day before. Event comments: The race director did not start the race right away. He elected to wait for a person who pulled in right at 7. It was a good race but since it was geared mainly for 50 and over, there was only 6 in my age bracket which was 49 and under. I liked it because it was laid back and was a fast course. Last updated: 2004-08-01 12:00 AM
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General Discussion-> Race Reports! |
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United States
flow fitness
75F / 24C
Sunny
Overall Rank = 81/104
Age Group = 49 and under
Age Group Rank = 0/
Packed the car with gear and bike the night before. Woke up drank gatorade ate a pbj. Checked in, got marked and admired some sweet tri bikes.
Swam a hundred yards, stretched.