login
Chester County Turkey Trot 5k
-
No new posts
Chester County Turkey Trot 5k - Run5k
View Member's Race Log View other race reports
 Run
Comments: Started off a bit too fast, but a hill toward the back of the first mile helped bring my pace under control. Only noteworthy item during mile 2 was stepping into a deep puddle which left me with a cold foot. Picked up the pace a a bit when I got to what I guessed was mile 2 (no markers that I saw). Couldn't tell where the finish was and I think I let up a bit in the last 1/2 mile because4 of that. When I finally saw the line, could see I was not going to break 20:00 and was easily going to break 20:30 so just cruised home. Happy with the time! What would you do differently?: Push a little harder toward the finish.  Post race
Warm down: 10' jog through the parking lot. What limited your ability to perform faster: Willingness to push into more discomfort near the finish. No speed work. Last updated: 2006-11-23 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2006-11-23 10:20 AM |
Not a Coach  11473     Media, PA |  Subject: Chester County Turkey Trot 5k |
| 2006-11-23 10:55 AM in reply to: #607083 |
Master 1557 Maine | Subject: RE: Chester County Turkey Trot 5k Great race! From looking at your log, this was a PR, right? |
| 2006-11-24 7:30 AM in reply to: #607083 |
Elite 2844 Reston VA | Subject: RE: Chester County Turkey Trot 5k Nice race! I see a 19 min 5k in your future  |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
Chester County Running Store
38F / 3C
Precipitation
Overall Rank = 19/159
Age Group = M30-39
Age Group Rank = 3/26
Shorter warm-up than planned due to the weather (heavy rain and wind). Ran for about 10' and did 3 sets of 30 strides. Rain let up just before the race started which was nice.