Subject: RE: The Running FartsI was eating an apple when I started reading this thread, and I damn near choked to death because I was laughing so hard. On the serious side, first check your diet. Second, for the iiritation you can try Preperation H, or Balneol. The Balneol stuff (lotion for the perianal area (taint as most of us know it by ) works wonders, and has been a godsend for me after long runs. |