ING Georgia Half-Marathon

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ING Georgia Half-Marathon - RunHalf Marathon


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Atlanta, Georgia
United States
80F / 27C
Sunny
 		Total Time = 1h 50m 48s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

Drive to the race.
Event warmup:

None.
Run
  • 1h 50m 48s
  • 13.1 miles
  • 08m 28s  min/mile
Comments:

Nice course. A little hilly, but not too bad.
What would you do differently?:

Not go to a birthday party and Arena football game with lots of beer the night before.
Post race
Warm down:

Eat.

Event comments:

This was an average race. It was a 'C' race for me, so it basically becomes a long training run that I run harder than normal. I didn't really push myself too much, but that doesn't mean I wasn't tired the last 3 miles. Being a little dehydrated didn't help.




Last updated: 2006-08-28 12:00 AM
Running
01:50:48 | 13.1 miles | 08m 28s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: ING Atlant Half. A hilly little course.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2007-03-28 8:15 PM

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Regular
88
252525
Lilburn, GA
Subject: ING Georgia Half-Marathon

2007-03-29 8:08 AM
in reply to: #741050

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Pro
3883
20001000500100100100252525
Woodstock,GA
Subject: RE: ING Georgia Half-Marathon
Great job Jon! Good run on a tough course.
2007-03-29 8:35 AM
in reply to: #741050

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Master
1381
1000100100100252525
Clifton, NJ
Subject: RE: ING Georgia Half-Marathon
yeah, the beer before prolly hurt a bit... but you did it!
2008-03-31 11:53 AM
in reply to: #741050

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Pro
3705
20001000500100100
Vestavia Hills
Subject: RE: ING Georgia Half-Marathon

What?!? ... beer has carbs

Nicely done.

 

2008-03-31 11:56 AM
in reply to: #741050

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Master
2379
2000100100100252525
Alpharetta, GA
Subject: RE: ING Georgia Half-Marathon

Can't wait until I can:

  • party/beer it up the day before
  • label it as a "C" race
  • not push myself too much

and still run a 1:50...very nicely done!!

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