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March Training Totals
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  2007-03-31 6:23 PM |
 Subject: ...This user's post has been ignored. |
| 2007-03-31 6:54 PM in reply to: #744075 |
Master 2629     brummie land | Subject: RE: March Training Totals |
| 2007-03-31 6:57 PM in reply to: #744084 |
| Master 2629 brummie land | Subject: RE: March Training Totals stupid thing!
swim total was shocking - injured so hardly got near a pool (disappointingly down from about 20k in feb), bike was up |
| 2007-03-31 7:21 PM in reply to: #744075 |
Elite 3020 Bay Area, CA | Subject: RE: March Training Totals
This has been my biggest training month EVER I think. I feel good about it overall, we'll see if I can keep it up next month. Edited by cadreamer 2007-03-31 7:22 PM |
| 2007-03-31 7:34 PM in reply to: #744075 |
| Subject: ... This user's post has been ignored. |
| 2007-03-31 7:35 PM in reply to: #744075 |
| Extreme Veteran 398 Charlotte,NC | Subject: RE: March Training Totals Bike: 13h 42m Run: 15h 11m 40s - 100.25 Mi Swim: 8h 40m - 26050 Yd I will pick it up a notch in April for the upcoming Half-Iron in May |
| 2007-03-31 7:35 PM in reply to: #744075 |
Champion 6056 Menomonee Falls, WI | Subject: RE: March Training Totals March's totals: Bike: 19h 12m 53s - 325 Mi Run: 11h 37m 01s - 63.6 Mi Swim: 4h 3m 06s - 12300 Yd Strength: 2h 28m Basketball: 2h 10m Racquetball: 1h 20m Volleyball: 40m Probably my best month ever as I look ahead to my first HIM in July. |
| 2007-03-31 7:48 PM in reply to: #744075 |
| Not a Coach 11473 Media, PA | Subject: RE: March Training Totals |
| 2007-03-31 7:54 PM in reply to: #744075 |
| Veteran 324 Spokane, Washington | Subject: RE: March Training Totals Other than the fact that I apparently don't train that much....
I'm hoping to pick it up some more in April as well... hoping to do my first couple of Olympic distances this summer. |
| 2007-03-31 7:59 PM in reply to: #744075 |
| Expert 897 Seattle WA | Subject: RE: March Training Totals Great month for me. Most running ever, most swimming ever, 2nd most biking ever. IMAZ here I come!
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| 2007-03-31 8:17 PM in reply to: #744075 |
| Champion 19812 MA | Subject: RE: March Training Totals Not to bad a month for me as I'm recovering from achillies tendonitis so I was limited running and had my shoulder act up so limited swim time. I did get to ride a lot which was fun Not to long ago I dreamed of running 1 sub 10 m/m...this month my average pace was 9:47 m/m...for me great progress.
Edited by KathyG 2007-03-31 8:18 PM |
| 2007-03-31 9:11 PM in reply to: #744075 |
| Master 1567 Kauai, Hawaii | Subject: RE: March Training Totals
One of my biggest months! I just noticed how close the hours are and it was not even planned! |
| 2007-03-31 9:31 PM in reply to: #744075 |
| Veteran 115 Southern, Wisconsin | Subject: RE: March Training Totals PennState - 2007-03-31 6:23 PM Hey, how did your March training go? I didn't focus much on swimming (but will in April), but had a nice month:
How did your March go? Impressive run total, good job. |
| 2007-03-31 11:18 PM in reply to: #744075 |
| Veteran 192 Houston | Subject: RE: March Training Totals This was a tough month with an two week slowdown with the shins. Happy to put up these totals... barely made my challenge goals (+5m on the bike, +0.37mi on the run, and +160 yds on the swim), closest I've cut it. |
| 2007-03-31 11:29 PM in reply to: #744075 |
| Extreme Veteran 356 Lethbridge, AB | Subject: RE: March Training Totals Not a bad month overall.. need to get a bike computer! Bike: 8h 47m 30s - 11 Mi Run: 14h 4m 13s - 82.61 Mi Swim: 8h 55m - 20200 M Strength: 5h 40m Elliptical Training: 45m |
| 2007-04-01 6:11 AM in reply to: #744236 |
| Cycling Guru 15134 Fulton, MD | Subject: RE: March Training Totals Nyaahhhh ....... average running, decent swim, but terrible cycling. I really need to step that up, and soon! Well, Boston is two weeks away, so the cycling will become the focus after that. |
| 2007-04-01 7:54 AM in reply to: #744075 |
| Extreme Veteran 532 South Park, PA | Subject: RE: March Training Totals not great, but my biggest March ever. 470k - 21hrs on the bike (some trainer in there) 130k - 12.5hrs on the run 26,700m - 10.5hrs in the pool 4:15hrs in the weight room. Time to start riding the bike for real now. k ps...edit for my dyslexia
Edited by KiminON 2007-04-01 7:55 AM |
| 2007-04-01 8:28 AM in reply to: #744075 |
| Member 70 Novi, MI | Subject: RE: March Training Totals Holy cow - there are some dedicated training freaks in the posts above - congratulations! March's totals: Bike: 12h 50m - 260.7 Mi Run: 7h 52m 25s - 63.25 Mi Swim: 6h 16m 32s - 17200 Yd Strength: 2h 20m Basketball: 3 games Included an indoor TRI @ lifetime fitness (10min swim, 30min bike, 20 min run 2pct grade) My first Olympic is next Saturday in Florida, (did the distance 3 times this month during training - shooting for 2:30-2:40). Edited by jwright44 2007-04-01 8:31 AM |
| 2007-04-01 8:42 AM in reply to: #744075 |
| Expert 935 South eastern Ohio | Subject: RE: March Training Totals I did pretty good this March. I am down 23lbs from this time last year. Going into the last 8 weeks before my "A" race my training for March was strong. Bike: 34h 19m - 510.12 miles Run: 18h 19m - 92.07 miles Swim: 13h 25m - 31,475yds Strenght: 1h 15m,,,,need to work on this So I'm happy with it over all. Will try to get my mph's and min/mi up for the next month. Everyone have a great new month!!! |
| 2007-04-01 8:53 AM in reply to: #744075 |
| Master 2411 Goodyear, AZ | Subject: RE: March Training Totals I don't know how to copy the whole chart, but here's my totals. I got a stress fracture on my foot mid-march, most likely from running. Hence the low running miles. But my swim and bike totals are ok. I hope to start running again in the next couple of weeks  Bike: 11h 3m - 179 Mi Run: 4h 4m 23s - 29.96 Mi Swim: 5h 27m - 15150 Yd Strength: 15m Elliptical Training: 25m My goals for next month are 12000yd swim, 200+ bike miles and whatever running I can do. |
| 2007-04-01 9:50 AM in reply to: #744075 |
| Expert 2189 Dodge County, MN (out in the corn) | Subject: RE: March Training Totals Not a great month, but OK. Bike: 2h 4m 21s - 23.94 Mi (Expresso stationary bike) Run: 2h 9m - 8.9 Mi (mix of walk/run) Swim: 3h 30m - 6900 M (between being sick and injured, not enough pool time) Strength: 1h 12m (sad) Elliptical Training: 4h 5m Snow Shoveling: 5h (no more of this, please!) Spinning Class: 10h 35m Walking: 40m |
| 2007-04-01 9:58 AM in reply to: #744075 |
| Pro 4909 Hailey, ID | Subject: RE: March Training Totals |
| 2007-04-01 1:18 PM in reply to: #744368 |
| Champion 6539 South Jersey | Subject: RE: March Training Totals I missed two swims, one ride, and my long skip during the last week of the month because of a last-minute business trip. Totals would've been a little higher had I managed those. Edited by LaurenSU02 2007-04-01 1:18 PM |
| 2007-04-01 1:20 PM in reply to: #744470 |
| Champion 6539 South Jersey | Subject: RE: March Training Totals LaurenSU02 - 2007-04-01 2:18 PM I missed two swims, one ride, and my long skip during the last week of the month because of a last-minute business trip. Totals would've been a little higher had I managed those. Haha...Marma, you are soooo funny with your April Fool's trick! |
| 2007-04-01 2:22 PM in reply to: #744075 |
| Expert 789 Lake Forest, Illinois | Subject: RE: March Training Totals Pretty good month. Some of the dance is on the trainer so no mileage. dance: 11h 37m 130.7mi skip: 9h 12m 48.49mi shop: 8h 35m 16300M |
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