Subject: RE: Yoga challengeI have not done yoga yet in June (or May either, for that matter ) and I have NO GOOD EXCUSE, or even a bad excuse. I have thought about it a lot more, and I know that the weight of all your posts about doing yoga will get me doing it this week. Thank you all for being here and for letting us know how it's going.
On a better note, I did manage to do my morning meditation (10 minutes ) about 5 times last week.
I'm dealing with menopausal stuff and lower back osteopenia, and this all helps so much, I must make it more of a priority!
New week = new opportunity to do Yoga!!!
Annabanana
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