Latta
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Latta - TriathlonSprint
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![]() Swim
Comments: Felt better on this race swim than at the other two I have done. Not as much panic and better breathing, but still room to improve. What would you do differently?: Try and find a bit more room to swim. ![]() Transition 1
Comments: Very long transisiton run, but I'm really pleased with the time. What would you do differently?: Nothing ![]() Bike
Comments: Haven't spent a lot of time on the bike lately and it shows. I think that I should have knocked 2 or 3 minutes off of this time. Got passed an awful lot. What would you do differently?: Train more on the bike ![]() Transition 2
Comments: Thrilled with this time. Dumped the bike put on my shoes and grabbed the race belt. I did have a really good spot between the bike and run exits. What would you do differently?: nothing ![]() Run
Comments: Cramped up pretty bad from the start. Had to slow my pace a bit. Did not like the course with it's multiple loops that tease you past the finish line. What would you do differently?: Drink less on the bike, maybe take a couple more enduralytes ![]() Post race
Warm down: Walked around to bring HR down and went to cheer on the rest of the athletes. What limited your ability to perform faster: Poor nutrition and not enough training the last couple weeks before the race Last updated: 2007-01-27 12:00 AM
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United States
Sunny
Overall Rank = 40/180
Age Group = Novice Men
Age Group Rank = 33/125
Wake up late, panic. Try to shove some yogurt and banana down my throat. Not a pleasant or successful experience.
No warmup