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Old Colony YMCA Triathlon
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Old Colony YMCA Triathlon - TriathlonOlympic
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 Swim
Comments: I SUCK at swimming! What would you do differently?: Buy a sleeveless wetsuit.  Transition 1
Comments: Uneventful T1 What would you do differently?: Nothing  Bike
Comments: Bike was fine, I just didn't eat enough. Flat course so I was able to cruise. What would you do differently?: Eat more Transition 2
Comments: Couldn't find my way out. Yelled until someone pointed me in the right direction. What would you do differently?: Know the run exit  Run
Comments: Mark says the course is 6.5 miles long, so I'm going with 6.5... By the end I had nothin left. I didn't eat enough on the bike and paid for it on the run. What would you do differently?: Eat more on the bike. Post race
Warm down: Sat down under a tree with C and the Frenettes and waited for my head to stop spinning. What limited your ability to perform faster: Sucking at swimming, bonking on the run. Basically, I SUCK in any race that isn't a Lake T sprint!! Event comments: Some mile markers on the run would have been nice. Another aid station on the run too. Last updated: 2007-07-11 12:00 AM
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 2007-07-15 5:05 PM |
Expert  1160    Avon, CT |  Subject: Old Colony YMCA Triathlon |
| 2007-07-15 5:33 PM in reply to: #886583 |
Champion 19812   MA | Subject: RE: Old Colony YMCA Triathlon Polly, you kicked butt on the bike...awesome speed/split. You learned you need to take more in on the bike to set up well for run which help you in the future. Yah, Firm is quite famous for inaccurate measuring. Your running has improved a ton this last year...I see it in your logs. Nice race and I think maybe you are being to hard on yourself! Congrats~
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| 2007-07-15 6:19 PM in reply to: #886583 |
Master 1265 CT | Subject: RE: Old Colony YMCA Triathlon |
| 2007-07-16 8:58 AM in reply to: #886583 |
Pro 4672 Nutmeg State | Subject: RE: Old Colony YMCA Triathlon Wicked wicked fast on the bike -- Nice job. I ended up feeling liek crap on Saturday and decided tha forcing myself to race would not be a good thing so I bowed out. |
| 2007-07-16 9:26 AM in reply to: #886583 |
Champion 7704 Williamston, Michigan | Subject: RE: Old Colony YMCA Triathlon Deosn't matter if you are not a great swimmer because you can runa nd the runners make it up in teh first 1/2 mile anyway. Nice race  |
| 2007-07-19 10:08 AM in reply to: #886583 |
| Expert 842 | Subject: RE: Old Colony YMCA Triathlon Nice race Polly. Can't believe they screwed up the swim by that much...that is bad even for Firm. I think my swim time last year was 26 min so it had to be way longer. Every race is a learning experience and this will help you out at Cranberry (which will be measured correctly). Mark |
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United States
Firm Racing
90F / 32C
Sunny
Overall Rank = 196/224
Age Group = F 25-29
Age Group Rank = 10/13
Woke up at 4:30am for the drive to MA.
Nothin